Comments on: 10 Min Gentle Bed Yoga for Depression & Anxiety | R&B Music + Black Yoga Instructor https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/ Yoga Sat, 12 Sep 2026 20:23:03 +0000 hourly 1 https://wordpress.org/?v=7.1 By: @Godsgift2mee https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84218 Sat, 12 Sep 2026 20:23:03 +0000 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84218 I yawned so many times while doing this. I’m so excited to sleep … which is definitely a win when having felt nothing but anxiety. Thank you

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By: @MomoP-jt4ff https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84219 Sat, 12 Sep 2026 20:23:03 +0000 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84219 That was lovely thank you

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By: @86viewss https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84220 Sat, 12 Sep 2026 20:23:03 +0000 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84220 🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎]]> Love you Ramoni !!!!!!!!!!! 🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎🀎

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By: @TTMS980 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84221 Sat, 12 Sep 2026 20:23:03 +0000 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84221 ]]> Thank you for this❀

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By: @CarenHendrie https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84222 Sat, 12 Sep 2026 20:23:03 +0000 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84222 ]]> Simply beautiful ❀

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By: @tanika3423 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84223 Sat, 12 Sep 2026 20:23:03 +0000 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84223 ❀🫢🏿]]> Thank you so much, my movements been limited lately because of a head injury and this helped calm my nervous system πŸ§˜πŸΎβ€β™€οΈβ€οΈπŸ«ΆπŸΏ

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By: @ericanorton15 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84224 Sat, 12 Sep 2026 20:23:03 +0000 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84224 Loved this, helped with my anxious, which is hard to do!

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By: @emmab.6637 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84225 Sat, 12 Sep 2026 20:23:03 +0000 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84225 Thank you so much for this video. I am slowly getting back into my health/ working out journey and this video was super easy to follow !

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By: @kalehawafula2900 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84226 Sat, 12 Sep 2026 20:23:03 +0000 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84226 I cried so much while doing this this morning. Is it normal?

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By: @pinkponygyatt https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84227 Sat, 12 Sep 2026 20:23:03 +0000 https://www.yoganomy.com/10-min-gentle-bed-yoga-for-depression-anxiety-rb-music-black-yoga-instructor/#comment-84227 I notice that I’m in a shutdown response and I don’t wanna do any sitting or standing movements. I clicked on this video and miraculously finished it. This helped TONS. Thank you for the work that you do.

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