Comments on: 10 min Morning Yoga – Lower Back Stretches

By: @yogawithkassandra

@yogawithkassandra — Mon, 27 Apr 2026 15:15:51 +0000

I'm back after my month long break from YouTube! I hope you enjoy this short and simple morning flow

By: @splitterCELL94

@splitterCELL94 — Mon, 27 Apr 2026 15:15:51 +0000

Such a relaxing and effective flow, The emphasis on hip flexors and gentle twists is exactly what my lower back needed to start the day. ‍

By: @FlossontheMill

@FlossontheMill — Mon, 27 Apr 2026 15:15:51 +0000

Just what I needed this morning Kassandra for my achy back. 10 minutes perfect to fit into a busy day. Thank you.

By: @abuk92

@abuk92 — Mon, 27 Apr 2026 15:15:51 +0000

Nice! Thank you! That was gentle but still effective

By: @realpryy

@realpryy — Mon, 27 Apr 2026 15:15:51 +0000

The sound of the birds was perfect

By: @hujin4378

@hujin4378 — Mon, 27 Apr 2026 15:15:51 +0000

11/23/2025

By: @HungTran-s3p4b

@HungTran-s3p4b — Mon, 27 Apr 2026 15:15:51 +0000

What do you think they should do next?

By: @dorotam3286

@dorotam3286 — Mon, 27 Apr 2026 15:15:51 +0000

Good morning,thank you for helping me with my back this morning..I feel much better now.
My word for this practice is Patient
Have a wonderful day Kasandra:)
Namaste

Dosia

By: @mehtapaltun-w5o

@mehtapaltun-w5o — Mon, 27 Apr 2026 15:15:51 +0000

Such good vibes in this video.

By: @Its_armin

@Its_armin — Mon, 27 Apr 2026 15:15:51 +0000