Comments on: 10 Min Restorative Yoga For Stress & Anxiety (All Levels Yoga)

By: @LolaWitt-y1k

@LolaWitt-y1k — Fri, 22 May 2026 01:23:21 +0000

2:09
When she said smile and feel the love around you, it made me feel belonging

By: @fatihalayadi2130

@fatihalayadi2130 — Fri, 22 May 2026 01:23:21 +0000

Believe me it works. Thank you Bird!

By: @jennyjones319

@jennyjones319 — Fri, 22 May 2026 01:23:21 +0000

Very serene. Thank you, Bird

By: @BlancaMontgomery-f7i

@BlancaMontgomery-f7i — Fri, 22 May 2026 01:23:21 +0000

this is the so useful
Thank you

By: @alyssacarroll6197

@alyssacarroll6197 — Fri, 22 May 2026 01:23:21 +0000

Thank you, there’s a lot of sleepless nights that you provide support in with these yoga videos. Anxiety has been bothering me for about a year and I have flare ups sometimes. Your videos really help me when I’m mid panic attack.

By: @alyssacarroll6197

@alyssacarroll6197 — Fri, 22 May 2026 01:23:21 +0000

Thank you! This was so calming I fell asleep when we laid flat I jumped up when you said knees to chest

By: @CosmotheCosmicCat-4

@CosmotheCosmicCat-4 — Fri, 22 May 2026 01:23:21 +0000

This yoga helped heal my anxiety. Also this one attracts my cat. She will come lay on me. I didn't do this one for a long time, and she stopped doing yoga with me. Needed it today, and the cat joined me. There's some magic here.

By: @skyetemperance

@skyetemperance — Fri, 22 May 2026 01:23:21 +0000

I am 3 days shy of 2 years practicing with you, and I'm having such a different experience emotionally. My life has turned in a direction I've never been to before, and I have such sadness in my heart that I've been holding on to my whole life as I've listened to so many. I love so deeply, and I cry. I keep crying. I cry for me, too. I let go of the want, and cling to nothing here as I transition to something very different today.

By: @nigellegg7509

@nigellegg7509 — Fri, 22 May 2026 01:23:21 +0000

As far as I'm concerned, you are the best there is for restorative yoga. Your sessions feel intuitive, and align with my fav relaxation poses. I never put them together, and focussed on relaxation. Use one after morning sun salutations, and one in evening. I need to be disciplined about doing evening ones. Your voice and tempo are hypnotic.

By: @PriyadharshiniPriyadharshi-t2w

@PriyadharshiniPriyadharshi-t2w — Fri, 22 May 2026 01:23:21 +0000

Hi , my lovely cat died 11.02.2025 I'm very sad . Cat name is sweety cat is like my child I can't come out that incident,I am very very stressed today I do this yoga maybe I will come out... very heart breaking incident I can't digest that incident I miss you sweety my loving cat .....