Comments on: 20 Min Back Pain Stretch + Strengthen | Pilates x Yoga | No Repeat | Beginner Friendly

By: @gaynorfrancis7528

@gaynorfrancis7528 — Mon, 10 Nov 2025 21:24:55 +0000

Really enjoyed the variation of this work out, the first half was tough but it made the second part a sweet treat.

By: @ayicikpopi

@ayicikpopi — Mon, 10 Nov 2025 21:24:55 +0000

Thanks to you I don't feel any pain, ahh you're one who is the best teacher!

By: @boudenas

@boudenas — Mon, 10 Nov 2025 21:24:55 +0000

20 min of back-saving stretches, zero repeats, and just enough Pilates to question my life choices. Yoga tried to zen me out, but my core had other plans. Muscles: stretched. Brain: blissed. Mood: paradise activated. Now playing: Zen Bops, Vol. 1. #LastDayInParadise #BackAtIt #NamasteAndNap

By: @vanitamall8744

@vanitamall8744 — Mon, 10 Nov 2025 21:24:55 +0000

Thank you Eleni, i really needed that

By: @monsteraddict2176

@monsteraddict2176 — Mon, 10 Nov 2025 21:24:55 +0000

Amazing! Got a bit of a sweat but I don’t feel too strained! Also your instructor is so graceful omg!

By: @mitraule

@mitraule — Mon, 10 Nov 2025 21:24:55 +0000

Thanks for a perfect morning

By: @monikasantra263

@monikasantra263 — Mon, 10 Nov 2025 21:24:55 +0000

Thank you so much

By: @belen5345

@belen5345 — Mon, 10 Nov 2025 21:24:55 +0000

By: @ClaudiuCatalinCiuca

@ClaudiuCatalinCiuca — Mon, 10 Nov 2025 21:24:55 +0000

By: @gifkae3325

@gifkae3325 — Mon, 10 Nov 2025 21:24:55 +0000

It seems like a light exercise, but it burns like crazy. Slow but very tiring. I like it a lot.