Comments on: 20 Min Yoga For Sciatica | Gentle Yoga Routine For Pain Relief

By: @CharlieFollows

@CharlieFollows — Mon, 13 Jul 2026 18:29:30 +0000

Hello friends so many of you have requested this, I hope it brings you some relief

By: @graverx666

@graverx666 — Mon, 13 Jul 2026 18:29:30 +0000

thank you, my physio said to do these exercises but i enjoy your voice and lessons very much, thank you, you are appreciated <3

By: @iamalmw

@iamalmw — Mon, 13 Jul 2026 18:29:30 +0000

you saved my life maam

By: @Norad11

@Norad11 — Mon, 13 Jul 2026 18:29:30 +0000

Wonderful practice, my back thanks you

By: @jennifere.pergola598

@jennifere.pergola598 — Mon, 13 Jul 2026 18:29:30 +0000

I don't have sciatica, but this session definitely helped with back pain from a recent injury.

By: @sahanasiddaraju9096

@sahanasiddaraju9096 — Mon, 13 Jul 2026 18:29:30 +0000

Charlie you are a miracle girl! My lower back gets so much relief after this I must say you are a MIRACALOUS HUMAN

By: @RaghdaFalaheye

@RaghdaFalaheye — Mon, 13 Jul 2026 18:29:30 +0000

Thank youuuuuuu

By: @pumpkincurry

@pumpkincurry — Mon, 13 Jul 2026 18:29:30 +0000

Hello. Thank you for your help and for giving this important instruction to the community at large. It hurts too much for me to get into the starting position – seated with knees bent. Is there anything you can recommend for someone in sciatica pain, too much pain to be seated?

By: @bhawnaamalean911

@bhawnaamalean911 — Mon, 13 Jul 2026 18:29:30 +0000

This practise was just what I needed today. I was have a lot of discomfort with my sciatica on both sides of my legs. Feel a lot relieved.. Thank you Charlie. I love your sessions.

By: @sbmenard7374

@sbmenard7374 — Mon, 13 Jul 2026 18:29:30 +0000

Thank you, this helped so much!