Comments on: 20 Min Yoga Stretch for Hips and Back Tension

By: @YogaWithBird

@YogaWithBird — Wed, 30 Sep 2026 21:40:09 +0000

Hi everyone! if you don't like vocal music in the background please skip this practice. This class is for people who enjoy vocals in the music. Tons of other classes to choose if you prefer instrumentals

By: @shariedwards6747

@shariedwards6747 — Wed, 30 Sep 2026 21:40:09 +0000

I love the stretch with one leg over to the side and flat back. Great hip release and I feel it immediately. I’ve been listening to your podcasts for a few years now. You’re my go to yoga instructor

By: @RoRoRoCda

@RoRoRoCda — Wed, 30 Sep 2026 21:40:09 +0000

I love the vocals !

By: @MERABELAGUILO-f9p

@MERABELAGUILO-f9p — Wed, 30 Sep 2026 21:40:09 +0000

Amazing yoga. I super love it

By: @R.ElleBerry

@R.ElleBerry — Wed, 30 Sep 2026 21:40:09 +0000

Love

By: @Susan-p4j

@Susan-p4j — Wed, 30 Sep 2026 21:40:09 +0000

I love your channel Bird! I do Yoga with you every day,! However I find the singing on this one a little loud and distracting....

By: @elvirareichmuth9341

@elvirareichmuth9341 — Wed, 30 Sep 2026 21:40:09 +0000

fabulous morning yoga class namaste

By: @jacqueline6303

@jacqueline6303 — Wed, 30 Sep 2026 21:40:09 +0000

Thank you, your yoga class was a lovely treat and much appreciated!

By: @laurabroers8164

@laurabroers8164 — Wed, 30 Sep 2026 21:40:09 +0000

for a glorious 5 min, my hips do not actually hurt, the routine is amazing

By: @Maggiemae33

@Maggiemae33 — Wed, 30 Sep 2026 21:40:09 +0000

Thank you for creating such a beautiful, magical, safe space to land. It is incredible to be a part of. Sending love and peace