Comments on: 5 min Yoga for Sciatica Pain Relief (TOP 5 POSES)

By: @jackupyourself

@jackupyourself — Sat, 30 May 2026 08:29:39 +0000

I love that all of these poses are in maaany of your classes I do almost every day 🙂

By: @tai.vibrations

@tai.vibrations — Sat, 30 May 2026 08:29:39 +0000

Yes very good. For those without audio. Get in a space so you can hear her. The power of someone talking you through something l, especially when in pain. Just do it

By: @IcyVolk

@IcyVolk — Sat, 30 May 2026 08:29:39 +0000

The cats are too cute! <3

By: @BattleTemper

@BattleTemper — Sat, 30 May 2026 08:29:39 +0000

I really appreciate you – thank you for this short routine. It’s my first night trying this as sciatica and back pain have been such a sleep killer for the past 6 months. I’ll stick with it and see how it helps. Thank you!

By: @aflaz171

@aflaz171 — Sat, 30 May 2026 08:29:39 +0000

Yoga and being over weight don't mix

By: @Rosepicture

@Rosepicture — Sat, 30 May 2026 08:29:39 +0000

loafed 3:33

By: @ousakouze

@ousakouze — Sat, 30 May 2026 08:29:39 +0000

Many thanks! This is exactly what I needed as I'm recovering from a sciatic episode!! Hope that you have a safe and good week!!

By: @TheMISHA8808

@TheMISHA8808 — Sat, 30 May 2026 08:29:39 +0000

That pose you said is the most effective, actually it makes my pain even worse

By: @lemkkramer3705

@lemkkramer3705 — Sat, 30 May 2026 08:29:39 +0000

Thank you for sharing . A reminders of why I practiced yoga in the past. You are great.

By: @SahinakhanAsni

@SahinakhanAsni — Sat, 30 May 2026 08:29:39 +0000

Highly appreciated I really love this! These asanas are doing a great job for me. My sciatica pain has reduced, and I honestly can’t describe how relieving and peaceful this feeling is