https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/ Yoga Mon, 25 Aug 2025 14:00:53 +0000 hourly 1 https://wordpress.org/?v=6.8.2 https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43040 Mon, 25 Aug 2025 14:00:53 +0000 https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43040 If the exercises helped you, please support us by giving this video a like and leaving a comment below. <br> Have a suggestion for a future video? Please leave it below!]]> 👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below.

👉 Have a suggestion for a future video? Please leave it below!

]]> https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43041 Mon, 25 Aug 2025 14:00:53 +0000 https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43041 I have had scoliosis pain since I was about 14 years old, now I’m 28 and just finally looking up stretches to help with the pain. Thank you for sharing!

]]> https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43042 Mon, 25 Aug 2025 14:00:53 +0000 https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43042 Looks like it helps thx

]]> https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43043 Mon, 25 Aug 2025 14:00:53 +0000 https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43043 ???]]> Instant NO, laying on the ground 🚫???

]]> https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43044 Mon, 25 Aug 2025 14:00:53 +0000 https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43044 It’s really painful they wanna do surgery

]]> https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43045 Mon, 25 Aug 2025 14:00:53 +0000 https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43045 hi i’m a 12 year old and i have upper back pain a lot i hope this video will with that im so glad people like you post these kinds of things thank you!

]]> https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43046 Mon, 25 Aug 2025 14:00:53 +0000 https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43046 I was in a lot of upper back pain and had difficulty breathing, but within the first few exercises, I was finally able to breathe deeply again! Thank you!!

]]> https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43047 Mon, 25 Aug 2025 14:00:53 +0000 https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43047 Español por favor

]]> https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43048 Mon, 25 Aug 2025 14:00:53 +0000 https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43048 Hi doc , Can you make a video on how to reduce rib hump in scoliosis?

]]> https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43049 Mon, 25 Aug 2025 14:00:53 +0000 https://www.yoganomy.com/best-scoliosis-exercises-for-pain-and-posture-no-equipment/#comment-43049 I don't understand why the convex side needs to be strengthened, when it feels like the muscles on my convex side are more tight (and stronger?)

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