https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/ Yoga Sun, 20 Sep 2026 15:43:42 +0000 hourly 1 https://wordpress.org/?v=7.1.1 https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85365 Sun, 20 Sep 2026 15:43:42 +0000 https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85365 Eagle still my favorite. Thanks for this

]]> https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85366 Sun, 20 Sep 2026 15:43:42 +0000 https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85366 Thanks Tina from Pennsylvania.
Have a great day.

]]> https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85367 Sun, 20 Sep 2026 15:43:42 +0000 https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85367 ]]> Thank you 🎉

]]> https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85368 Sun, 20 Sep 2026 15:43:42 +0000 https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85368 Thank you Tina for your videos. Watching from New Jersey ,USA 68yrs young thanks to you
I have been practicing your chair yoga now for over a year and I feel stronger and more energized, I can definitely see a difference in my body too being more toned. My hubby has noticed the difference too. Thanks again so much. Just wondering if you had more chair yoga vidoes focusing a bit more on the lower part of body , ie.legs butt n thighs?

]]> https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85369 Sun, 20 Sep 2026 15:43:42 +0000 https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85369 ]]> Great practice. I feel very good!! Thank you ❤

]]> https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85370 Sun, 20 Sep 2026 15:43:42 +0000 https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85370 ]]> I have just started watching and following along to some of your videos. I am enjoying them sofar. Post menopausal overweight 54 year old with Osteoarthritis, from Melbourne, Australia 😊😊

]]> https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85371 Sun, 20 Sep 2026 15:43:42 +0000 https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85371 ]]> Loved this. I wanted to tell you that I recommend your channel to people who said they can’t exercise. I have been told I’m pre-diabetic and attended a course with nhs. ❤

]]> https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85372 Sun, 20 Sep 2026 15:43:42 +0000 https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85372 Watching from NSW Australia 57 yr old menapausal with hrt also fibromyalgia and all that comes with it, allso well tbh overweight lol got that belly fat. heheh This i sjust perfect for me ! thankyou so much <3

]]> https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85373 Sun, 20 Sep 2026 15:43:42 +0000 https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85373 Tina, this is a perfect video for me. I love it. The continuous movement from one exercise to the other is just what I needed. I rotate your videos, and this one is perfect to add to my routine. Thank you!

]]> https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85374 Sun, 20 Sep 2026 15:43:42 +0000 https://www.yoganomy.com/chair-yoga-for-weight-loss-for-seniors-burn-calories-lose-weight/#comment-85374 Namaste Tina I love this Chair Yoga for Weight Loss burning calogries, stretching and twisting. I have lost 7 kg and I am able to twist and turn and stretch much better. I wasn't overweight but I have become more flexible, easier getting up off my chair and feeling a greater sense of vitality

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