Comments on: Don’t Skip This 15-Min Flow if You Want a Flat Belly & Fierce Inner Fire

By: @daphnejoseph

@daphnejoseph — Wed, 14 Oct 2026 19:53:04 +0000

Thank you for an amazing sharing and being my energy booster. After self doubting for about and never had the energy for 15 months since I last practice my asana’s.

After watching one of your segments, gave the booster to restarted again, here I am past 2 days I am back on my yoga mat, proudly standing up for myself to practice my asana and feeling the serenity within me again.

I am grateful, I am being able to connect with myself again. I am grateful to all the fellow yogi’s, too for the sharing.

By: @PalakurthiSirisha

@PalakurthiSirisha — Wed, 14 Oct 2026 19:53:04 +0000

Thank you so much

By: @shivaland123

@shivaland123 — Wed, 14 Oct 2026 19:53:04 +0000

Really nice!!

By: @abinandanshetty5809

@abinandanshetty5809 — Wed, 14 Oct 2026 19:53:04 +0000

Hi dea team,
Could you please tell if this can be practiced daily?

By: @creativeMelodies-q1w

@creativeMelodies-q1w — Wed, 14 Oct 2026 19:53:04 +0000

I have slightly pain in my back while doing these asanas…..may I know the reason of this?
Should I continue this exercises further?

By: @swetapugalia754

@swetapugalia754 — Wed, 14 Oct 2026 19:53:04 +0000

By: @SumanKumawat-f3g

@SumanKumawat-f3g — Wed, 14 Oct 2026 19:53:04 +0000

Hello Radhika
First of all thank you for your sessions… you guys are doing awesome job
I have been suffering from tailbone pain for the last 2 years everything I have tried but nothing is doing good for me .. can you make a video for it please ….

By: @NextUdan

@NextUdan — Wed, 14 Oct 2026 19:53:04 +0000

Today's challenge 30 days reduce belly fat

Day 1 complete
Day 2 complete
Day 3 complete

By: @Maddykalakaar

@Maddykalakaar — Wed, 14 Oct 2026 19:53:04 +0000

Day -1

By: @KumariAstuti

@KumariAstuti — Wed, 14 Oct 2026 19:53:04 +0000

Thank you