Comments on: Easy Daily Exercise to Fix Hip and Low Back Pain

By: @katieleahy732

@katieleahy732 — Tue, 09 Jun 2026 02:44:38 +0000

It hurts too much

By: @khadijakhadija4276

@khadijakhadija4276 — Tue, 09 Jun 2026 02:44:38 +0000

This actually works!!!

By: @vstarmonster5272

@vstarmonster5272 — Tue, 09 Jun 2026 02:44:38 +0000

Sir thanks a ton

By: @AlittlebitofeverythingbyBree

@AlittlebitofeverythingbyBree — Tue, 09 Jun 2026 02:44:38 +0000

Is this safe to do after a spinal fusion surgery?

By: @ADWMiner

@ADWMiner — Tue, 09 Jun 2026 02:44:38 +0000

Omfg dude i love you. Just did this for 3 sets of like a min. Was able to open my hips more each time. I was numb on my whole left side from jaw to feet. Now everything is almost normal again from just 3 sets! Im gonna do this everyday. I was in pain for 5 years, my back was locking up from time to time and no specialist could fix me

By: @English_and_more

@English_and_more — Tue, 09 Jun 2026 02:44:38 +0000

It helps me and I am feeling good now thanks

By: @benjamin6827

@benjamin6827 — Tue, 09 Jun 2026 02:44:38 +0000

My lower back and my sciatica been bother me,and saw your video,try it and all pains gone just like that,thank you so much sir.

By: @Kris_glow

@Kris_glow — Tue, 09 Jun 2026 02:44:38 +0000

Wow I had a physio session and 6 months of lower back pain I couldn’t explain. Doing this for 5 mins now and I feel how my spine and muscle around it letting go the tension THANK U!

By: @GinnRising

@GinnRising — Tue, 09 Jun 2026 02:44:38 +0000

Wow, this is an amazing exercise......Dont forget to breath!

By: @Boxing31

@Boxing31 — Tue, 09 Jun 2026 02:44:38 +0000

Ain’t gunna lie I caught a Charlie horse but it did relieve my back pain lol