Comments on: Exercise during pregnancy? Precautions, doctor says, walking, yoga , safe exercises in Pregnancy

By: @harshitaisranii23

@harshitaisranii23 — Fri, 24 Jul 2026 23:46:58 +0000

Doctor I used to do calisthenics work out can I restart again ?

By: @dr.sharvaridarekar7209

@dr.sharvaridarekar7209 — Fri, 24 Jul 2026 23:46:58 +0000

What about swimming?

By: @galinabenevich3876

@galinabenevich3876 — Fri, 24 Jul 2026 23:46:58 +0000

I exercise from the very beginning of my pregnancy and all was good. I just do 5 workouts a week instead of 6, better no jumping for your pelvic floor(I found out about it later myself) and do modifications especially in core exercises. And always listen to your body, don't overwork, make more poses and water brakes. If you used to exercise a lot before pregnancy it should alright

By: @Peace_001

@Peace_001 — Fri, 24 Jul 2026 23:46:58 +0000

Ma'am, what if the pregnant lady is unable to walk or stay upright for a few minutes at a stretch due to the weight of her belly, what should she do then?

By: @mariammansour9469

@mariammansour9469 — Fri, 24 Jul 2026 23:46:58 +0000

I'm trying to get pregnant ,I'm not pregnant, but my relatives told me that I should avoid exercise to be. can I do any exercise? Or should I walk only ?

By: @Saipriyanka-l2g

@Saipriyanka-l2g — Fri, 24 Jul 2026 23:46:58 +0000

How much minimum weight we can lift in early pregnancy

By: @APlusCalculus

@APlusCalculus — Fri, 24 Jul 2026 23:46:58 +0000

Can I do Surya Namaskar from 1st month? I have been doing it since years

By: @S.sMreshahzady-lu2pf

@S.sMreshahzady-lu2pf — Fri, 24 Jul 2026 23:46:58 +0000

By: @BakhtawerNawaaz

@BakhtawerNawaaz — Fri, 24 Jul 2026 23:46:58 +0000

Weight lifting is too dangerous

By: @saritamishra9747

@saritamishra9747 — Fri, 24 Jul 2026 23:46:58 +0000

I use to do exercise before pregnancy and still doing from 1st month..my 6month is running and feeling active