Comments on: How To Fix One-Sided Lower Back Pain (Stretches and Exercises)

By: @kxrlin

@kxrlin — Thu, 16 Jul 2026 04:59:57 +0000

IVE EXP THIS ISSUE BEFORE AND IT CAME BACK CAUSE I LIFTED a box wrong.. i did this so far for 1 DAY and the PAIN RELIEF is crazy nice thank you.

@peperroni — Thu, 16 Jul 2026 04:59:57 +0000

Can you be more specific, it could be dangerous

@jevjake777 — Thu, 16 Jul 2026 04:59:57 +0000

The second one was a life saver. I like that I can use it at work.

@paulvijaykumar6019 — Thu, 16 Jul 2026 04:59:57 +0000

Thank sir

@pradipbanerjee845 — Thu, 16 Jul 2026 04:59:57 +0000

yOU ARE gREAT gOD sAVE you [YOU RELIEFF ME)

@flashback10981 — Thu, 16 Jul 2026 04:59:57 +0000

thank you!

@abuubaid. — Thu, 16 Jul 2026 04:59:57 +0000

thanks for the help, for immediate relief from pain from first 2 exercises

@yasiralibahadurani9975 — Thu, 16 Jul 2026 04:59:57 +0000

It's magic ,thanks for suggesting these 4 exercises now I'm feeling better

@sherylastley9652 — Thu, 16 Jul 2026 04:59:57 +0000

question , side plank, painful side down or up? holding or dropping and raising?

@Ashdarsh — Thu, 16 Jul 2026 04:59:57 +0000

I am 15 and went to play cricket and ouch since a week I am suffering