Comments on: Instant Calm

By: @yogawithadriene

@yogawithadriene — Wed, 07 Oct 2026 00:08:36 +0000

Six minutes for sacred pause, what do you say? Share this one with someone you care about!
All my love,
Adriene

By: @Freyfrey95

@Freyfrey95 — Wed, 07 Oct 2026 00:08:36 +0000

Thank you, Adriene, just what I needed for a late night practice.

By: @Lenasouyris

@Lenasouyris — Wed, 07 Oct 2026 00:08:36 +0000

By: @elainelittle9435

@elainelittle9435 — Wed, 07 Oct 2026 00:08:36 +0000

Thank you so much

By: @Freyfrey95

@Freyfrey95 — Wed, 07 Oct 2026 00:08:36 +0000

Just what I need tonight, thank you, Adriene.

By: @cherylyeo25

@cherylyeo25 — Wed, 07 Oct 2026 00:08:36 +0000

EMPOWER Jul 2026
Revisit to Calm = closing Jul off w calming body & mind + heart space
Happy & sad ... celebration of life and tragic news of death = something to find calm in midst of it all
Namaste to all practising and empowering thru finding calm (ease) ion mist of ‍

By: @creatinghelen

@creatinghelen — Wed, 07 Oct 2026 00:08:36 +0000

used this practice as a closer after two of the foundations videos; really brought it all together <3

By: @Freyfrey95

@Freyfrey95 — Wed, 07 Oct 2026 00:08:36 +0000

Empower day 17 thank you, Adriene. Doing this practice again as it’s the perfect quick practice I need tonight.

By: @AmaTron

@AmaTron — Wed, 07 Oct 2026 00:08:36 +0000

Day 12 of July day 1959

By: @christysalberg1122

@christysalberg1122 — Wed, 07 Oct 2026 00:08:36 +0000

perfect reset. lovely.
happy new moon July ppl