Comments on: Wake Up Yoga | 11-Minute Morning Yoga Practice

By: @yogawithadriene

@yogawithadriene — Wed, 21 Oct 2026 15:53:49 +0000

Hello everyone! This lovely little gem is great first thing in the morning or helpful when you just need to move, but can’t commit to a lot. What is something else you do to start your day off on the right foot?

By: @kcg1612

@kcg1612 — Wed, 21 Oct 2026 15:53:49 +0000

Great wake up

By: @DebrahWorland

@DebrahWorland — Wed, 21 Oct 2026 15:53:49 +0000

Thank you for these videos. On Day 2 of getting back into a morning yoga routine-this was just what I needed!

By: @belharper1847

@belharper1847 — Wed, 21 Oct 2026 15:53:49 +0000

I got my bang for my buck in this 11 minutes

By: @odararommanel

@odararommanel — Wed, 21 Oct 2026 15:53:49 +0000

Thank you Adriene!

By: @zoefnt

@zoefnt — Wed, 21 Oct 2026 15:53:49 +0000

this was EXACTLY what i needed this morning :,) thank you so much

By: @youprettywow

@youprettywow — Wed, 21 Oct 2026 15:53:49 +0000

Wow crazy what 11 min of yoga can do

By: @mchanel.

@mchanel. — Wed, 21 Oct 2026 15:53:49 +0000

Did things I didn’t know I was capable of doing

By: @whitecookiemeat123

@whitecookiemeat123 — Wed, 21 Oct 2026 15:53:49 +0000

i've come back to this video so many times over the years and "full bottle stretch" still makes me laugh out loud every time

By: @melaniewarschun-boulata601

@melaniewarschun-boulata601 — Wed, 21 Oct 2026 15:53:49 +0000

Good morning everyone, thanks for the video. I might have misunderstood the usage of the video, as I used the instructions for a (literally) wake-up session directly after waking up. If it is really meant for this case, I wonder why wrists and neck dont get warmed up. I personally find it anatomically not that healthy to after some minutes right away in a down dog, neither 3-legged dog or the other shown variations of it. To be honest, I personally miss the gentle waking up od the delicate body parts. Just as a shared thought…does anyone share this opinion?