Comments on: Yin Yoga For Sore Hips and Lower Back https://www.yoganomy.com/yin-yoga-for-sore-hips-and-lower-back/ Yoga Fri, 17 Oct 2025 03:36:58 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: @yogawithgem https://www.yoganomy.com/yin-yoga-for-sore-hips-and-lower-back/#comment-46451 Fri, 17 Oct 2025 03:36:58 +0000 https://www.yoganomy.com/yin-yoga-for-sore-hips-and-lower-back/#comment-46451 ]]> How did this practice feel in your lower back and hips today?
I'd love to hear if you noticed more space, less tension, or new awareness in your body after practicing. Was there a pose that really worked for you—or one that surprised you?

Drop your questions, or experiences below—I'm here to chat and support your practice. And if you're a fellow teacher, let me know how you might weave some of these anatomy cues into your own classes!

Don't forget to like, save, and share this class with anyone who struggles with lower back pain or sits for long hours. It makes a big difference! Much love and happy practicing 💛

]]> By: @mrspanchavilla https://www.yoganomy.com/yin-yoga-for-sore-hips-and-lower-back/#comment-46452 Fri, 17 Oct 2025 03:36:58 +0000 https://www.yoganomy.com/yin-yoga-for-sore-hips-and-lower-back/#comment-46452 Beautiful practice! I now have significantly more mobility in my hips, back, and knees. Thank you!

]]> By: @lubovgrigoryeva3835 https://www.yoganomy.com/yin-yoga-for-sore-hips-and-lower-back/#comment-46453 Fri, 17 Oct 2025 03:36:58 +0000 https://www.yoganomy.com/yin-yoga-for-sore-hips-and-lower-back/#comment-46453 ]]> Great practice, thank you so much 🧡

]]> By: @kanjacat https://www.yoganomy.com/yin-yoga-for-sore-hips-and-lower-back/#comment-46454 Fri, 17 Oct 2025 03:36:58 +0000 https://www.yoganomy.com/yin-yoga-for-sore-hips-and-lower-back/#comment-46454 ]]> Thank you. This will help I think. 😊

]]> By: @TJWBOOTH https://www.yoganomy.com/yin-yoga-for-sore-hips-and-lower-back/#comment-46455 Fri, 17 Oct 2025 03:36:58 +0000 https://www.yoganomy.com/yin-yoga-for-sore-hips-and-lower-back/#comment-46455 I did this practice this morning as my lower back was killing me. Im feeling much more comfortable now. Thanks

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