https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/ Yoga Wed, 03 Jun 2026 23:47:03 +0000 hourly 1 https://wordpress.org/?v=7.0 https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67150 Wed, 03 Jun 2026 23:47:03 +0000 https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67150 Thank you for joining! Remember your breath is such a powerful tool not only to help get things moving, but to also calm the nervous system to building strength! Let me know below what you'd like to see in future videos?

]]> https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67151 Wed, 03 Jun 2026 23:47:03 +0000 https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67151 i didnt know how bad this constipation thing was, but I sure found out.]]> The answer to my prayers. I just wanna poop & move this gas. I feel like I'm going to explodeeee 😅 i didnt know how bad this constipation thing was, but I sure found out.

]]> https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67152 Wed, 03 Jun 2026 23:47:03 +0000 https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67152 ]]> I had a very large BM after this, thank you from an 11 week pregnant mamma 🙏🏽

]]> https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67153 Wed, 03 Jun 2026 23:47:03 +0000 https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67153 thank you]]> Thank you so much. It really works bumped into this after struggling with constipation and bloating. After the exercise had to go 🎉❤ thank you

]]> https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67154 Wed, 03 Jun 2026 23:47:03 +0000 https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67154 I am in pain pls help me]]> 😢I am in pain pls help me

]]> https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67155 Wed, 03 Jun 2026 23:47:03 +0000 https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67155 This has been a life saver thank you!

]]> https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67156 Wed, 03 Jun 2026 23:47:03 +0000 https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67156 Thank you for this. This was really helpful but I think I need more safe exercises. Can you please share more videos for the first trimester?

]]> https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67157 Wed, 03 Jun 2026 23:47:03 +0000 https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67157 ]]> Hello doctor!! I just wanted to thank you for this amazing routine! I'm 19 weeks pregnant and been having constipation for 3 days (for the first time) I'm so glad I searched for this video and I couldn't believe it actually gave me an instant result! Well…it wasn't all out but I was partly relieved after three days! I'm continuing this routine for as long as I need and thought of leaving a comment of appreciation for you! Thank you ❤

]]> https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67158 Wed, 03 Jun 2026 23:47:03 +0000 https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67158 Thanks alot my dear doctor… It worked for me… I am three months pregnant.. love from India

]]> https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67159 Wed, 03 Jun 2026 23:47:03 +0000 https://www.yoganomy.com/yoga-for-constipation-fast-relief-for-constipation-during-pregnancy/#comment-67159 ]]> Oh my goodness. This video helps!!!! I was so uncomfortable, only at 26 weeks pregnant, already so constipated, this got me tummy going normal for two days after I did this video. Just keep doing it every night or every day after a workout, it also just helps you to breathe and calm down. ❤❤❤

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