Comments on: Yoga for Neck Hump | Upper Spine Posture

By: @kenyu6217

@kenyu6217 — Tue, 01 Sep 2026 14:51:34 +0000

No joke i had so much back pain before starting this and afterwards i feel so much better, thank you!

By: @freetobe8345

@freetobe8345 — Tue, 01 Sep 2026 14:51:34 +0000

I reckon i released and let go of decades of tension there that i was holding onto. I also got quite an inkling of lymphatic flow going on too. How come i missed this one? I don't know the answer to that but I'm so glad i found it. Wow...this one really works, much Love and many Thanks to you dearest Adriene

By: @TheIIncredibleMe

@TheIIncredibleMe — Tue, 01 Sep 2026 14:51:34 +0000

Loved this, thanks Adriene

By: @isoldemariastephan1438

@isoldemariastephan1438 — Tue, 01 Sep 2026 14:51:34 +0000

Amazing practice. Thank you, Adriene!

By: @victoriamanger8376

@victoriamanger8376 — Tue, 01 Sep 2026 14:51:34 +0000

Thank you 🙂 xx

By: @melanieca91

@melanieca91 — Tue, 01 Sep 2026 14:51:34 +0000

Thank you so much

By: @DianaMarieB

@DianaMarieB — Tue, 01 Sep 2026 14:51:34 +0000

I've been struggling with shoulder tension & migraines. This practice is exactly what I need to do on a regular basis. It felt so good! Thank you, Adrienne!

By: @cgrimm21

@cgrimm21 — Tue, 01 Sep 2026 14:51:34 +0000

The algorithm knew that I needed EXACTLY this video today. Wowza! The crick in my neck is feeling way better now 😀

By: @brahmsian118

@brahmsian118 — Tue, 01 Sep 2026 14:51:34 +0000

Almost absurdly powerful impact in this one – thanks again, Adriene!

By: @carlyjane9391

@carlyjane9391 — Tue, 01 Sep 2026 14:51:34 +0000

I love doing this at the end of the work week after spending so much time at my desk! Thank youuuu