Comments on: Yoga For Negative Emotions – Stress, Anxiety, Anger , Fear. Vinyasa Flow Level 1-3

By: @saltedbs

@saltedbs — Sat, 18 Oct 2025 09:02:00 +0000

Ali, I had started my fitness journey 12 years ago with your interval yoga videos. I got into other sports and for a long time no longer did yoga, also because the more recent yoga movements didn't suit me well. I have been coming back to your videos because of chronic pain from injury and I now faced huge anxiety and trauma in my mid 30s. Your voice and videos are still a healer for body and mind. Thank you Ali. I never could do other people's yoga class.

By: @aleksandrabrandebura9114

@aleksandrabrandebura9114 — Sat, 18 Oct 2025 09:02:00 +0000

Amazing class. I was alternately crying and laughing, and I was in a very neutral mood in beginning of the class. I now feel 10kg lighter. Thank you

By: @Emdee2020yip

@Emdee2020yip — Sat, 18 Oct 2025 09:02:00 +0000

I did this session the night before work(I have really bad anxiety) and it was the best day at work I’ve had in over a month I felt much more relaxed and comfortable in my body. Thank you for sharing this video

By: @alyssapotter1688

@alyssapotter1688 — Sat, 18 Oct 2025 09:02:00 +0000

By: @_chelcie

@_chelcie — Sat, 18 Oct 2025 09:02:00 +0000

thank you so much for this class!! so perfect

By: @yourxgirlxice

@yourxgirlxice — Sat, 18 Oct 2025 09:02:00 +0000

This class is incredible. So much release and patience. Loved the breathwork, you are a true gift Ali, Namaste <3

By: @tracymanke8489

@tracymanke8489 — Sat, 18 Oct 2025 09:02:00 +0000

beautiful class with perfect timing, Ali. so grateful thank you <3

By: @creedcreed3849

@creedcreed3849 — Sat, 18 Oct 2025 09:02:00 +0000

36:33 this seems very sensual

By: @poojakaur8236

@poojakaur8236 — Sat, 18 Oct 2025 09:02:00 +0000

By: @veselasavovadrews6457

@veselasavovadrews6457 — Sat, 18 Oct 2025 09:02:00 +0000

Ali, I just finished this class, and it is exquisite! Absolutely loved the flow and breath
work! <3