Recent Posts
Yoga for the Lower Back with Esther Ekhart
Is your lower back and hips stiff or painful? Join Esther in this short mellow sequence with seated poses and you will feel...
Calming 5 min Meditation for Anxiety & Stress Relief
If you're struggling with anxiety, this 5 min guided meditation for anxiety and stress is designed to help you find relief and calm down...
Feel Better Yoga – Beginners Yoga for Depression, Stress, the Blues & Anxiety Relief
In this beginners at home yoga class, Jen Hilman shares yoga stretches designed for stress relief
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Yoga Weight Loss Challenge Day 3! Fat Burning 20 Minute Workout Beginners & Intermediate
Yoga Weight Loss Challenge Day 3! Fat Burning 20 Minute Workout Beginners & Intermediate
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga...
7 month start huye h konse exersice kare
pochaa lgaate vakt jaldi thak jana hotah..
Tera stomach main to 9 mahine ka baccha hai kya
Mera 4 month start huaa h kya me ye exasize kr skti hu
Good video 📹
Mam i am 4 month pregnant
Or ab doctor ne fibroid bta di hai jis se c section hi hoga toh plz aap kuch btae ki vo km ho jae ya bdhe nhi .
Hello mam mera 4 manth lg gya h or mujhey गाठ है bhi h uterus mai kya mai kr skti hu
6 month se laga sakte hai na
Jiska placenta niche agya ho vo ye exercise na kre
Thenk you so much dii 🙏🙏
Mam jinka pehle miscarriage hua ho .kya wo kr skte h
Ok
Didi muje bhi kuch batado ki pregnancy me kese Sona chahiye Mera 4 month chal raha hai Dr. Ne bola hai ki baby pura ulta hai to muje kya karn chahiye didi plz batao
3month Tak nai Krna chahieya
Mam mere do ladke hain maine koi exercise nahin Kari fir bhi meri normal delivery Hui hai lekin main hamesha ghar ka kam karti thi
Thanku
Mera c section h mam ab second pregnancy h toh kya me yh exercise kr sakti hu
मैं मुझे पांचवा महीना शुरू है और मैं बेड रेस्ट पर हूं प्लीज मेरे लिए कोई उपाय बताइए
Meri pregnancy ka 6 month chal Raha h abhi thak maine koai excercise nhi ki ab me krna chahati hu to kon si excercise kru
4 say 7 month tak to jhukne ke liye mna kiya jata h sayed
Thank you so much mam
Isse acha ghar ke sare kaam kro normal delevery 💯 hoga trust me
Mam ye kis waqt karni chahiye please reply
Kamar chodi ho toh kaise kam kare
Pregnancy k baad tummy aur hips ko kaise kam kare maam
Pregnancy k baad latke tummy ko kise andar kare aur hips ko kaise kam kare maam