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Wrist discomfort in yoga is common—but you can adjust poses for a pain-free practice. (Photo: Yan Krukau | Pexels)Updated April 24, 2026 11:59AMYour...

本頻道內容包含瑜伽動作教學、訓練及工作犬訓練，所有動作均為本人研發創作，旨在培養狗狗協助並陪伴孕婦及殘障人士，助力其更好地融入社會。​ 若您有相關學習需求或需要幫助，歡迎聯繫我的信箱：tudielmy@gmail.com。​ 另，若頻道中的瑜伽動作存在違反特定國家法律、風俗或宗教習慣之情形，敬請隨時與我聯繫溝通協商。 本影片展示的是「輔助式核心平衡練習」。結合了拉布拉多的互動完成這一動作，既增加了平衡控制與核心訓練的難度，也讓練習更具挑戰性；拉布拉多犬的自然互動則為教學增添了趣味。影片內容純為瑜伽動作教學參考，無任何不良引導或挑釁意味，僅作學習交流使用。 The content of this channel includes yoga pose teaching, training, and service dog training. All movements are developed and created by myself, aiming to...

Today we take a deep dive into the current postpartum system; cracks and gaps included. What are the biggest misconceptions around pregnancy and...

Subtle movements with a big impact on pain relief. (Photo: Andrea Piacquadio | Pexels)Published October 20, 2025 04:45AMThroughout my years of teaching yoga...

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