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Yoga for LOWER BACK & HIPS | Sciatica, Athletes & Low Back Pain
This 5 minute yoga for lower back pain routine is meant to be practiced daily to relieve tight hip flexors, hamstrings and tension in...
20 minute Yoga for Stress Relief and Relaxation | Day 9 of Beginner Camp
👉🏼 Join us for the 21 Day Yoga Challenge:
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Starting 30th September to practice many asanas, meditations and learn the yoga philosophy.
Today's...
5 Pranayama You Should Practice Daily
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Pregnancy Fitness: Cat Cow Pose for back – Prenatal Yoga:
Cat-Cow is a gentle sequence of two poses that stretches the spine and prepares the body for activity. A wonderful way to start off...
10 Minute Yoga Workout Lose Your Belly Fat
Your time is valuable and working out can be hard! In this video MJ or Youryogagym instructor take you through a Yoga workout that...
Bhai yah sab nahin hoga mujhse diet white
Didi pimpal ki bari me bhi bataye na ❤️🥺🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Weight gain ka btaiye mam
The last thing i follow i ate breakfast at 1.30 pm and dinner at 1.30 am 😂😂😂😂😂😂😂
Keya 12 hours pani v nahi pi sakte?
But juice is also not prefer bcz its gave us sugar I think please tell me mam i m right or wrong??
Weight gain krne ke tip do plz❤❤
Mujhe weight badhana h please kuchh gharelu upay bataiye mai apne dublepan se bhut pareshan hu 😢😢😢😢
Ye fasting to 16 ghunte ki hoti h na ap 12 bata rhi ho
Weight gain
Ap ptli nh lgti madam
Weight gain ka btaye na didi pls 😢 Mera weight nhi badh rha overthinking or heritage ki vajh se kuch btaiye jo budget me ho mai bhot skinny hu 😢 mujhe sb chidhate hain pls I request you ma'am 🙏🏻🥺
Areh lekin me lunch 3pm ko krta…Toh, Abhi raht ko 3 Am khana khauu kyaa🙄😅
But mucha. Mota. Hoo. Naa. Thaa😢 kiyou. Ki. Mai. Bahut patali Ho 😢
Please height ke liye Kuch batao please please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
kuch batao na Jaise Baal natural straight hoga
5 bar khana yha to 2 time ka khana khane ke liye nhi time nhi mil pataa 😂
But mojhe to mota hona he didi Kuch trik bataona didi
Me kitna kosis kar liya par mera bet kam nhi hota hai me to rat me 7 baje se phle kha leta hu or subah me 10 beje khata hu phir bhi bet kam nhi hota hai
Mujhe toh ratme hi zada bhook lagti hai voh bhi 11 k bad