Do this before you sleep. It relieves low back pain! 🤩🤩🤩#lowbackpain #backpain

This makes my pain worse.

Good exercise

Nice ✔️

Thank you bro…

Thanks for your sharing

Спасибо!❤

>>> THANK YOU!! !<<<

Thank u.

Excellent!!!!!!!!!!, thanks for share and teach us.

I have hip pain and lower back

Over 30 gang

It's so funny that I just found this because I just did something that tweaked my back and this is exactly what I did. I found this video after I did it. We are in sync 🙂

Thanks 🙏🙏🙏🙏 bro

Thank you!❤❤

Thanks so much 😄😄😄❤️❤️❤️👍👍👍🇹🇭🇹🇭🇹🇭

Thank you

Amazingly simple, and after trying it, it works, no more pain❤❤

Thanks

Thank you

Okay
Thanks

Share

Super

Mình tập thường xuyên

Thank you

Nice

❤❤❤❤❤❤

Great videos my friend. You give inspiration. Can I ask how you created 3D models of muscle anatomy and exercises in motion. Is this some program that converts video into a model of muscle anatomy of exercises. Do you know of any such models on the internet? I would be grateful for your help

Ishias?

Please Ishias

Kannst du bitte mal Übungen wegen Ishias oder gegen Ishiasschmerzen machen. dringend. Dankeschön

Thanks

🎉🎉

Dankeschön 🌻