Build Self Confidence through Core-Work Asanas #coreworkout

Good videos but you are distorting the names. For God's sake, learn the beautiful Samskrtam pronunciations. It is not `asan` it is Asana. It is adhOmukha not adhumukha.

https://youtube.com/shorts/_-WGDtbCN2Y?si=7C3FaFntSGtInwfQ

Madam aapne yoga ki practice kesi shuru ke matalb aapka yoga kesi karana chahiye ye bhi pata nahe tha to aapne ye sab shuruwat me kese kiya please 🥺 es par ek video kejeye

Please share your clothing, brand or link

For competitive exams one has to study continuously, continuous study causes severe headache, please suggest some yoga and for how long should one do it

How to join

Plz show asanas for bigginers

Inn xrcises ka procrastination se kya lena dena hai????!!!!! 🤨🤨🤨🤨

Hi mam my quton is how to increase face fat and how to get glowing in to face

Day 1

Lovely ❤

I'll start from tomorrow.

May it can do at night ??

Do hollow body holds🗿

For how many mins each yoga?

Ma'am, I am beginner from where I practice yoga,please give me a direction

Mam ,we want details video about it . please 🙏🙏 share with us.

👏👌👌😍😍🪷

💜🧘‍♀️

आपकी तो शक्ल ही बदल गई

Day 1 completed

Legend focus

I have bad habbit i always overthinking i haven't be cool my mind never be calm what will i do

Hii radhika

Why pada ??😂to Release air?

Yes mam❤😊👍🙏

Beutiful ek aap bhi yoga kar ri hai itna accha and good dressing sense baki log to bas body dikhana hi yoga karna samghte h

I don't get it when to take a breath and when to release. Can anyone help me with it or is it better if i don't focus on my breath?

This place looks like Isha.

How mny sets to be done

Advice for get rid of Constipation and gas issue for always 😢

Could this be performed during pregnancy?

Wonderful 👍😊 Sister 🔱🔱🔱⚕️

❤❤❤Aap Bhot Bhot Bhot Khubsurat Ho i love you Ma'am❤❤❤❤

Loved ur attire. In green envt, this color was v8brating

❤