Give yourself an extra dose of love with this short yet effective 25-minute session. Combining movement with breathwork, it will ease any tensions in the body and mind.
#wellbeing #yogaforstress #soulfulliving
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Follow Rituals…
Sink Suspense: outwardly rotate your arms... 
the right side repeated twice? otherwise beautiful
The fact that the left side part of the first vinyasa sequence was edited out, didn't calm my anxiety
but nice practice
A really great teacher – thank you for the practice. I would like to kindly suggest to take a bit more care during the editing process. There were a few confusing parts that seemed like they weren't cut properly.
The background with the lake and waterlilies is so beautiful and relaxing. Thank you for this yoga video
Lovely flow. Lots of love from Portugal