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Birth Ball Exercises to Induce Labor Naturally (Step-By-Step)
https://youtu.be/VHL519dhHG0
I did a birth ball exercise video and the next day my water broke when I woke up(40 weeks and 4 days) – she was stubborn and I was only bouncing on it until then
Is this safe to start at 30 weeks
I did this the last few days and the lightening crotch gets so intense after… I don’t know if it’s a good thing 😅
The baby has already dropped but still nothing. Im 40 weeks pregnant and nothing yet. Will this induce labour?
Thank you
and don't swallow bubblegum