Recent Posts
Yoga for Back Pain – A Complete Gentle Practice Sequence to relieve back pain
A 40 minutes practice for back, neck, shoulders pain.
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👉 200 Hours Teacher Training Course:
👉 300 Hours Advanced Teacher Training Course:
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Asana for Lower Back Pain || Parisamvada with Dr. Hansaji Yogendra
Catch our daily yoga session on Facebook and YouTube at 8:00 am to 9:00 am for the yoga asana session and 6:00 pm to...
Why We Need to Stop Labeling the “Difficult” Child with Nina Essel, LCSW
Today we’re diving into a topic that’s very close to my heart. Along with being a parent of a child often labeled as...
Yoga To Heal Stress | 20-Minute Yoga Practice
Take time for your mental, physical, and emotional health with this 20-minute Yoga To Heal Stress. Bring your awareness and attention to your breath...
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