Recent Posts
How To Do Downward Facing Dog Pose Correctly
Downward-facing dog (adho mukha svanasana) is a common pose in yoga and can provide a whole host of benefits. In modern yoga, it’s...
Birth Story: Two Cesareans But Very Different Experiences with Laura Moore
Today, we’re diving into one of my favorite types of conversations- a community birth story. What makes this episode extra special is that...
10 Minute Yoga Full Body Stretch for Stiff Bodies
Do this gentle 10 minute yoga class to release tension and stiffness from the entire body. This yoga for stiff bodies class is perfect...
Thank you 🙏🏼 please make this a video we can follow along every morning
Very easy and effective 💚
Kya yoga aur stretching mein difrnce hota hai??
Tap your whole body except the middle one.otherwise you will start to lay in bed again
After restroom or before restroom bro do that stretches
Thank you, very useful in the morning ❤
Hindi video bhi banaaiye aapka video bahut achcha lagta hai❤❤❤❤🎉🎉🎉🎉 aapka dhanyvad
Aap sb English hi kyu bolte hai????????
Thank you Show some more exercises
Namaz is a best solution
Thank you God bless you also 🕉
Hindi me kyu ni batate😢
I love how informative this video is! For anyone looking for natural ways to support health, Planet Ayurveda’s herbal teas are a fantastic addition to your daily routine.
Bhai abhishek bachan jaise lag rhye ho
It is really effective
Tapping wala difficult hai bahot
Without knowing we tap in 😅
👍👍
my mind is disturbing 😢
Sir my nose in polyps any solution
Nice video.Thanku.
Like you outfit where you get your pants?
Last one is so powerful.
🤍🤍🤍
Pimple ke liye koi yoga
Thank you.🙏🏻
Thanks bhaiya Mai 5th bala karti hu ❤❤
Hindi me btaeye
How lovely
Thanks!!