Hatha Yoga with David Procyshyn: Yoga for Lower Back Pain 2

I've done this videos for years now, every time I do it, I feel better and better! Thanks David! Namaste to all 🙏

Nice

This video is amazing! I am a massage therapist and I recommend it to my clients that have back pain. Love it. David! Thank you!

This is an excellent practice that really helps me to understand how to care for my back. Thank you David 🙏🙏🙏

Merci

This video is part of my weekly routine. This video has helped me heal my sports injury to my lower back. It is so so so good!! Thank you David!!!! And the meditation at the end is just wonderful!!!

Absolutely incredible. You have a gift or making pain go away. May God Bless you always!!!

Yes He’s The Best! Thank you so much David! 🙏🙏

thank you very much David for very effective practice for lower back pain!🙏🙏🙏

🍷💐💛

this was so great, especially the ending

Beautiful

Thank you for this! You are so thorough and competent. I love the videos. I suffered from slip discs and I always feel safe doing your videos because they are so restorative in nature. Thanks once again for sharing. Wishing you wellness.

Thanks a lot for this amazing vedio 🙏🙏🙏

Hi David and DYWM friends — these two videos are amazing! One question to build on the practice: Could you recommend a practice to focus on the Multifidus muscle? (This and part 1 seem to focus on the TRA muscle)

I'm doing a David's workout every day and I'm feeling amazing!

David’s commentary is absolutely the best I have ever come across .
Many Thanks once again 🙏

💜💜💜

My partner now loves your style and leading too! This practice somehow gave us both very deep relaxation. Next up, the couples course on your site. <3

You’re the best David!!

excellent class!!

A beautiful class, effective , such precise and gentle instructions, so good if you are experiencing low back pain. I was surprised how good it felt! Thank you David for your work, so much appreciated. Namaste!

Thank you for this precious routine, and for the relaxation and visualization. Have a serene day! 😊

thank you so much for sharing your yoga. a great relief for body and mind. namaste

Thank you David for this soothing practice, my back is feeling immensely grateful!

First time for this video. I always felt that I had to live with my lower back pain but after doing both of your videos I have relief and it fells remarkable. Thank you.

Simply great lesson! Your instructions are precise and clear, so helpful and beneficial to our minds and bodies, thank you!

Love this video as well as the one you've done for sciatica thanks

Omg David thanks for sharing this video…been experiencing lower back pains