This ancient hand gesture is a game-changer for gas, acidity, anxiety, and irritable bowel syndrome.
But before you start, here are some important contraindications to keep in mind for a safe practice:
Pregnancy: It’s best to avoid Pushan Mudra during pregnancy due to its potential to stimulate contractions. Prioritize the well-being of both you and your little one.
Low Blood Pressure: If you have low blood pressure, exercise caution while practicing this mudra, as it may further lower your blood pressure levels. Stay aware and mindful of your body’s signals.
Recent Abdominal Surgery: If you’ve undergone abdominal surgery recently, it’s wise to consult with a healthcare professional before incorporating Pushan Mudra into your routine. Your recovery and specific circumstances matter.
Remember, always listen to your body and honor its needs.
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Very good presentation 👌🏻
😅
Well explained.I have gotten great help from Planet Ayurveda for these issues
Soye hue kar sakee hain kya baith ke karna se pet dard katta han
Digestive issues can make life stressful. GR Kaada helps regulate digestion, prevents acidity, and keeps your stomach light and active throughout the day. A perfect solution from Planet Ayurveda.
Digestive issues can make life stressful. GR Kaada helps regulate digestion, prevents acidity, and keeps your stomach light and active throughout the day. A perfect solution from Planet Ayurveda.
Why r u wearing snake ring sis
If stress is getting to you, Calm Easy Tea by Planet Ayurveda might be just what you need. It’s been recommended by several people I know, and they’ve had great results.
Planet Ayurveda's acidity treatment is amazing. I feel like a new person!
"Gas Relief Kaada provides instant relief from bloating and stomach heaviness."
Kamdudha Ras by Planet Ayurveda is fantastic for managing acidity and heartburn. It has provided long-lasting relief without any side effects.
thanks for this information…Heartburn capsules of Planet Ayurveda is very effective in the management of acid reflux.
Will try, i am suffering from IBS from last two years , if any permanent solution is there please comment, my life has become difficult to live with IBS.
Thank you
Very Nice