Feeling stressed/anxious? We hope this video helps to relieve this; giving you a sense of calm and some relaxation.
We recommend you have some cushions or a blanket to hand and a nice hot drink too.
Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress free life.
Subscribe to our channel here:
Check out Instagram for more health tips, delicious recipes, and work-out inspiration:
@tonicchannel:
Follow us on Facebook:
Steffy’s Facebook:
i love love love your way of instructing it gives so much comfort <33
💜🌟💜🌟💜🌟💜🌟💜🌟💜
Thank you so much! btw your voice is beautiful 🙂
Hi, I absolutely adore all of your yoga videos. I do at least one every day but I was wondering if it would be possible if you could do more toning and weight loss videos? Keep making videos anyway because they are awesome 🙂
Is there any video for angry states?
Thanks it was awesome to do !!!
Thanks! Enjoyed relaxing some this evening. Only wish it were longer! 🙂
Please make more videos! I love your yoga!!
I love your videos!!! They've helped me so much, thank you!
I absolutely love these videos, really want to learn more about yoga and would love to see lots more of these! Would love an evening really stretchy routine xoxox
Love your videos! Each morning I do a session of yoga with u and after I always feel better and relaxed! Thank u so much! Really looking forward to upcoming videos! Huge hugs from italy! ;*
Would it be possible to do a video for period cramps and bloating? 🙂 your yoga videos are really helpful btw!
Great channel!
What accent do you have? 😊
Thanks Steh, can't wait to put this on the TV and unwind in the living room. Much love xx
This such a life saver