This yoga sequence is good for all trimester. I am a certified pre/post natal yoga instructor. This beautiful sequence of movement will give much needed streches to our fastly changing body and calm our minds. #yogawithsujina #graceyogawithsujina #pregnancyyoga #alltrimester
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From which trimester we can start this yoga? I am one month pregnant.
Really fruitful for the pregnant women
Proud of you this is beautiful
❤❤❤❤