Discover the power of Tulsi in reducing stress!
Tulsi is a natural remedy for relaxation and stress relief. It helps decrease stress, promote relaxation, and improve overall well-being.
Tulsi, also known as Holy Basil, is a well-known herb in Ayurvedic medicine with potential stress-relieving properties. Tulsi is believed to work in several ways to help relieve stress:
What are the benefits of Tulsi?
·Adaptogenic properties: Tulsi is considered an adaptogenic herb, which means it may help the body adapt to stress and restore balance. It is believed to regulate the production of stress hormones like cortisol, helping to normalize the stress response and reduce the negative effects of stress on the body.
· Calming effects: Tulsi is believed to have calming effects on the nervous system, which can help reduce stress and anxiety. It may help promote relaxation, soothe frazzled nerves, and improve overall well-being.
· Antioxidant properties: Tulsi is known for its antioxidant properties, which can help protect cells from oxidative stress caused by free radicals. Oxidative stress can contribute to the body’s overall stress burden, and Tulsi’s antioxidant properties may help reduce this burden and support overall stress resilience.
· Mood-enhancing effects: Tulsi is believed to have mood-enhancing effects and may help improve mood and emotional well-being. It is thought to promote a positive outlook and reduce symptoms of stress, anxiety, and depression.
· Immune support: Tulsi is also known for its immune-boosting properties, which may help support the body’s immune system during times of stress. A healthy immune system can better cope with stressors, reducing the overall impact of stress on the body.
How do i use Tulsi ? How to make Tulsi tea?
Recipe – Tulsi tea:
Ingredients: fresh or dried tulsi leaves,
Water
Optional herbs and spices for added flavor.
Boil a cup of water in a small saucepan, then add 5-6 fresh or dried tulsi leaves to the water and remove from heat.
Cover the saucepan and let the tulsi leaves steep for 5-10 minutes before straining the tea into a cup.
If desired, you can add honey, lemon, or other herbs and spices for added flavor.
So say goodbye to stress and hello to a more balanced, calmer you!
0.25- how does Tulsi help reduce stress?
1.25- How to make Tulsi tea to promote relaxation?
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Discover the natural stress-reducing benefits of tulsi tea in this video! Learn how to make your own Ayurvedic-inspired tulsi tea with just a few simple ingredients. Share it with those who are interested in managing stress. Post your experiences in the comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier
Tulsi is HEATING as per ayurveda. It is NOT cooling at all
"Anxiety and stress were affecting my daily life. Discovering the herbal tea recipe in this video, along with incorporating Ayur Shaastra’s Full Body Detox Cleanse into my regimen, has provided me with natural and effective relief, leading to a calmer mind and improved mood."
Triphala powder by Planet ayurveda has adaptogenic properties, meaning it can help the body adapt to stress and promote mental calmness and clarity. It also supports better sleep patterns.
That’s a great explanation! Herbal remedies are a wonderful choice since they are free from side effects. You should consider trying ashwagandha capsules by Planet Ayurveda.
Amazing video. One can try Stress Support Capsules, which is good for managing the stress during exams from Planet Ayurveda.
Nice video. Calm Easy Capsules is good for anxiety from Planet Ayurveda and has amazing results.
Yar Hindi ya Urdu mein bat q nai kartay log pta nai in ki mothers gooron k neechay lait ty Hain apni zuban ki qadar hi nai Hai
Amazing video. Calm Easy Capsules are good for managing anxiety from Planet Ayurveda.
Thank you mam for this informative video, Brahmi Capsules of Planet Ayurveda helps in this
Nicely explained mam. Calm Easy Capsules from Planet Ayurveda were really helpful to deal with stress and depression.
Thankyou for sharing this video.Stress Support by planet ayurevda is very helpful in this condition
Thankyou for sharing this video.Stress Support by planet ayurevda is very helpful in this condition
one can try Daily Essentials by planet ayurveda it is very beneficial to boost the immunity
amazing and beutifully explained….. try stress support capsule by planet ayurveda…….
IGNORE ALL THE COMMENTS BY PLANET AYURVEDA, IT'S JUST BOT COMMENTS AND MARKETING
one can take Stress Support by planet ayurveda…. it really beneficial
Great video! I highly recommend checking out Planet Ayurveda’s herbs. Their all-natural supplements are perfect for boosting energy and overall vitality!"
soch a informative video , Brahmi capsule from planet ayurveda are also very much helpful in this do must try this .
Depression Care Pack by planet ayurveda… really helps
Thankyou mam for sharing this wonderful video.. one can also try Stress Support by planet Ayurveda it is very helpful
Thankyou for sharing this video… Brahmi Capsules by planet auyrveda is very helpful in this condition
Thankyou for sharing this video.. Brahmi vati by planet ayurveda is very beneficial
Is it true that tulsi can affect fertility?
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