Simple morning yoga stretching

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Postpartum yoga. I just gave birth 1 1/2 years ago and trying to get back in shape join me on my yoga journey …

Marys channel: ​⁠​⁠ ​⁠ ​⁠ ​​⁠​⁠ ​⁠ @JamaicaNatureKitche @Jamaicanaturaliving ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠​⁠​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​​⁠​⁠​⁠​⁠​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠ ​⁠​⁠ ​⁠​⁠ ​⁠ ​⁠ ​⁠ ​⁠
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Phone @ 18764458147
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This yoga flow encompasses gentle movements stretching the muscles in a way that gently intuitively feels good ~ creative inspiration/education of movement

unwind, stretch, & connect with your body ~ focusing on softly flowing through a yoga sequence, inspiration for your own yoga flow practice, relaxing the body to keep the mind at ease – intended for guidance, inspiration, educational movement

38 COMMENTS

  1. Hello❤🎉😊❤🎉😊Wonderful❤🎉😊❤🎉😊 beautiful❤🎉😊❤🎉😊elastic body❤🎉😊❤🎉😊 Ey send you❤🎉😊❤🎉😊 many hugs❤🎉😊❤🎉😊and kisses❤🎉😊❤🎉😊to back❤🎉😊❤🎉😊 greetings from Thomas❤🎉😊❤🎉😊

  2. It’s like a flame 🔥 we have in our interior to do something that we know we need it we have to in order to feel better, but we just don’t do it. We procrastinate days sometimes weeks or months or suddenly comes ignition to turn on the flame and that’s what happens when you are motivated to do something and that happens to me. Thank you so much. I will be your student.

  3. Come, my lady, let me dwell in your world
    We will dwell in the depths of the night, I will enchant you
    Come, fluttering heart and sweet melody, how delightful you are
    A night's longing, scattered by yearning, has robbed you of your balance
    Come, love, with all the passion that dwells within you
    A flame of breaths and a wandering madness, I still await you
    ❤️

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