💖 Find the right workout plan for you in my fitness app – let’s grow together!
Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core strength.
Check out my new STRONG YOGA FLOW:
WORKOUT DETAILS
👉🏼 No equipment
👉🏼 50 seconds on each exercise, 10 seconds rest (time for moving to the next exercise)
👉🏼 No Repeat
D I S C L A I M E R
Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.
My Outfit :
📷 GEAR I USE:
Camera:
Lens:
Tripod:
Microphone:
💪🏼 MY HOME TRAINING GUIDE:
» Subscribe to my Channel for weekly workouts:
» Instagram:
» Facebook:
✉ Contact (business inquiries): anna@fyndafit.com
Hey Team ❤️ Exciting news my app is now LIVE! I hope you love all the new workouts & challenges, grow recipes + grow education library 😍 Click here to download: https://growwithanna.page.link/GetGrowNow
soo ez
So soothing 😊❤
This is exactly the type of yoga class i needed, slow and relaxing but also working on your balance and strength. Thanks.This is love
The republican music is killing me
Thanks so much for this wonderful routine. Not too fast, not too slow, just right! 25 minutes went by really fast.
久しぶりにやったら完走できずに途中でリタイアしちゃった😓笑
また完走できるようにがんばる❗️
This is a yoga esq stretch video with extremely depressing break up music. So if you are going through something this may not be for you babes 😅
Mi a trosnit un os😢😢😢😢😢😢😢😢😢😢😢
Thank you, i loved it! But next time please no lyrics during savasana❤
Can someone tell me if doing yoga plus an increased daily calorie intake will help me gain weight? Some Yoga helps you lose weight, but I'm looking to gain some. Kindly help me out on this, thanks 🙂
Mother's day evening chillax ❤
Thanks it was excellent yoga class.
Love to take your class might be bricked up though
Nice session. Loving it! but the musics are super unrelated. Specially at the last part where we should close our eyes and relax what we hear shouldn't be "So you kissed a girl because you wanted to"
I realize at the half of video: I choose the green tight like yours girls🎉❤
Any one hair for health reason because doctor said so any one?
love it!
Your abs are amazing! This is my goal starting my channel after having 4 kids and finally healing my diastisisrecti !
The music was killin me.
I love to do it daily since Nov. 2023…
❤
Hey, I’m trying to join the membership but can’t able to because it’s showing something like it is from this video is allowed for Singapore location so I’m from India. What can I do here?
Bardzo informacyjne!
Bardzo praktyczne!
Świetny film!
Dobrze zrobione!
Anna! You are Glowing
Me
I had to click away from this as there are no verbal instructions meaning you constantly have to check the screen to see what’s going on. The music is also a thumbs down from me
Can this be done daily?
I love the music in this video, what are the songs called?
I have been doing yoga for the past year by watching your videos. The tricks are very simple. I feel great. And that sweet, smiling girl is so adorable. I really liked her facial expressions. I love her.❤❤❤😊
Yoga chindan ham tinchlantirarkan odamni. Endi birinchi marta qilib koʻrishingiz. Har kuni qilaman endi. Menga yoqdi
Yes. Still here in 2026.
One of the best fitness trainers is Anna! ❤
I can't believe I made it through these yoga stretches!!!!🥹🔥 Day 1…lesssgooo
❤
My wrists are fucking killing me 5 minutes in
For me yoga more difficult than cardio or workout
This is the best video
I love this yoga ❤😊
Very nice, would have been better if the music didn't have vocals. I appreciated that both of you had different things you were better or different at! Makes you understand everyone is in a different place in their journey and our anatomies set us up differently for certain poses.
It's a good morning sessions, thanks ❤
Men of culture 2030?😅
Díky za tohle video❤❤❤
I love this routine- just wish that one song where the guy is singing about loving this married girl wasn't in it. LOL. I guess it's hard to hear if you're not listenig closely- but some of these song choices aren't the best for the vibe.