Relieve lower back and hip pain.

Any relief if you lay in bed and do it that way

I actually got the cracking sound 😅 been walking 7000 steps and needed a stretch.

Thank you master for this wonderful exercise ❤

I need stretches for my phallus. I need it to grow. Please help!

Ya for normal age, yet add crush and way less medical attention, then not really, get thats the American healthcare for it's Citizens

Can I do these exercises in a chair. Recently a year ago I had back surgery December this year I had a full hip replacement. I'm still not motivated to be able to stand and balance myself

Gracias. Estos realmente ayudan.

Thank you Master, your teachings really helps!

谢谢师父。

I need those shoes 😊

Tq.taichi haru

great thanks pl🙏🙏🙏

Where have you been? You are the best.🎉

Thank you🎉❤

🙏 this seems to have helped my nagging si joint pain

I have low back pain and its making my groin painful will this help?

🙏❤️👍🎉

❤❤❤❤❤❤
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I broke my tailbone at 18. I have stretched and regularly gone to chiropractors ever since. The low back “ache” had become a low grade pain….until, 3 days ago I stumbled on this video at 73…..no. More. pain. THANK YOU,❤

Thank you so much 🙏

❤😊

Love the place 😍😍😍

Dziękuję Mistrzu ❤❤❤❤

Many have turned to Dashmularishta from Planet Ayurveda for help in cases like this—with promising outcomes.

That wouldn't work for me. Meniscus tear

Amazing as always ❤

But the knee and heel are too hurting, wouldn't this exercise increase the pain in the heel and knees?

Gracias ❤

He is so pleasant and elegant
I will do this for my hip. I watch all the videos so I can stay healthy.

У меня получилось 🎉🎉🎉Супер !!! Россия г.Волгоград

This is from my pain problem s thank you ❤👍👏👏😍

💚🤍❤️❤️❤️❤️

Ruim que é lingua estrangeira e não entendo nada 😢, algumas coisas eu procuro nos comentários com o Google passando para o português!

OK❤

si joint problem

here is is joint problem

Gracias PROFESOR, tus ejercicio nos fortalece cuerpo, mente y espíritu, yo feliz por encontrarle en mi camino, saludos desde Lima PERÚ

Master Wudang, lower back pain is my problem, Thank you so much, my Physician/friend.

BSOCORRA 🤲🇺🇲

❤

thank you, I needed that.

Сэр,покажите упражнение от нестабильности крестца❤

Very important videos sir great

Thank you, my new friend. 😊 You are a blessing to so many. I am one.

❤

Thank you

😊

Я в восторге от этого мужчины!

🙏

🙏🙏🙏❤❤❤