2 yogic techniques to reduce acidity

👍is it useful for GERD?
Madam

Cant see in this position, is there any alternate to this 2 techniques with standing position

Tq sister it works

after meals vajrasana or before meals

Superb 👌 👌 👌
HOW MANY TIMES Twisting?
Please reply 👏

🙏ram ram mam
Yoga sikhate samay hindi me
Shmajhana

मैं इस आसन को आज से अपने जीवन सैली में अपना आऊंगी ❤❤❤

I have knee pains..i cant sit vajrasan

I like twist method.its like a majic for me

Thank you ❤ reflux n chest pain

Oho that's why japanese ppls sitting in vajrasna while eating 😮😮

My godess radhika

I have gastritis induced head pain like burning sensation. And I felt gas is going to head, ears, nose and my eyes. CAN you tell me yoga mudra and acupressure points for remove gas from my GI tract , head, nose and ears also.

You are such an angel. Thank you for your being!
And thank you for your videos with such helpful content.

Thank you

Thank you so much

❤

I'm not sure that gas and acidity are the same thing…

Thank you ma'am ❤

Maam can we practice yoga during periods time

Ok for Asians used to being on the floor plus bodies are smaller

Nice Video 👍👍👍👍

Mam. I got dark. Spots n tan all over the body co of dry climate
Can doing yoga just erase all the tan n dark. Spots feom my. Fave
Awaitng ye reply

Okay mam, i try all of this from today 🙏🏼
राधे राधे❤

Thanks 🙏

Use your original video di…🙌

Hi my ankle is paining so much , after 1 sec of sitting on vajrasana
What can be done

Thank you so much didi ❤ this means a lot for me😊

Thank you very much 🙏

You are so pretty❤❤❤

Explanation ❤

It works 101% 😄

Hare Krishna 🙏
I am really feel so much nausea in afternoon…. It's been 1 year

🎉👏🧠🫀🫁👍

Your video's are simply amazing:-)

Khaane ke baad hamesha acidity ho jaati hai. any suggestions?

❤️

Kitni bar karni hai mam❤

Beautiful face❤

NAMASTE' 💚

हिंदी बताइए

Thank you😊

You look 25

Thank you 😊

Thanks a lot madam… This helps a lot…. ❤
I'll try and follow if this works….😊

After food or before food pls rpl

So nice logic twisting😂😂😂

Hai mam… Am also a yoga instructor your my inspiration bcz am also facing more health issues I wish to get rid of it mam.. can you please tell me how will you take yoga class on your moondays am facing difficult to take yoga class on that time even on that time my sleep is not better

What is the yellow tie meaning