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▶︎ इस योग क्लास में हम पीट दर्द के लिए 5 योग आसन करेंगे |
20 Minute Yoga for Back Pain
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https://youtu.be/sA7QG_LwBiY?si=51bTrwrZKRaAaXPK
Thankyou mam🙏
Thanks! Got such a relief in my back after doing this! God bless you!
Today i started 😊
Nice p
Thank you for such easy and effective asanas, I felt relief from my lower back pain and I'm adding this yoga asanas in my daily practice from now on. The background music is very calming and felt very relaxed and calm after completing this asanas, thank you very much 🙏✨️
Very helpful Thank you mam
Where a black pajama so that the exercises visible more effluently
Hare krishana mam
Thanku so much
I have lower back pain from past couple of months, tried many different things but didn’t work out and today I just searched on youtube for yoga that helps in back pain and your video came up and I have just tried and omg I got instant relief! This practice is amazing, I will do this regularly.
wow kamal, really really helpful
thanku so muchhhhh
Its realy work thank you🙏
I want to thank you from bottom of my heart , my back pain was so intense and consistent , i was very helpless. Medicine dint work. Within 2 days of doing this yoga my back pain has reduced.
Making sure i wake up half an hour before daily just for yoga ❤
Commenting after completing my practice. Really really really thank you very much for sharing this. Was having severe back pain and now I feel so good. May God bless you.
Thank you Mam really it's working amazing today I am trying for my back pain
Mam I have sciatica pain more & I did the exercise but I hd worst pain what can I do pl tell me
Thankyou so much ❤❤❤
I always have no words to say to you thanks, thanks and thanks. Your voice is more effective than your instructions. It helps me a lot during my 62 year old age. My blessings to you from the heart of the heart.
didi I am also going to start making videos on youtube, little question, your voice is veryyy CLEAR which mic are you using?
Didi why forward bending posture in back pain?
Hello can I do it before bed
This really works yaar….thank you❤🌷
Iam suffering from back pain nd vericose pain