Recent Posts
How This One Arm Balance Can Transform Your Entire Yoga Practice
Published May 24, 2026 08:48AMYoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article...
20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief
De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety.
⭐️SHOP MY COOKBOOKS!: ...
Yogamāyā and Krishna’s Birth Story | Tara Mitra Yoga
Today is Krishna Janmashtami, the celebration of Krishna's birth, and one of the most joyful dates on the whole yearly calendar. Temples are...
Yoga Poses for Tight Hips: 6 Seriously Underrated Stretches
Let gravity do the work for you. (Photo: Michael Burke | Design in Canva by Laura Harold)Published August 11, 2026 05:37AMEver practiced yoga...
Yin Yoga For Lower Back Care | Stretch & Breathe To Release Back Pain...
Yin yoga stretches blended with breathing and relaxation exercises to ease stiffness and pain in the lower back, particularly the sacrum and lumbar spine...











Sir mera weight 2 din me 1kg weight badha rha hai 😢😢😢 or abhi meri age 22 h 😢😢😢
👌🏻😃
Nice sir❤
Thank you❤ bhai
Radhay Radhay sir ham n bhi 10 din m 4 kg kam kiya hai aap ko dekh kar ❤❤
Prkinson ka ilaj btaye
मैंने डेढ महीने में आसानी से तीन किलो weight lose किया। Challange के साथ 1 week में 2kg weight lose किया है
Mumbai mein senter hai
Thank u so much sir
Sir mirgi khatam karne ka yog batao
Jisko bhi apna vajan ghatana ya badhana Hai hame message Kare
Apko call kaise kare
Ye full video ki link share kre.. discription p
Sar mujhe bhi vate loss karna hai main silai ka kam Karti hun aur mera baithane ki vajah se bahut sara vate badha hua Hai mujhe samajh nahin a Raha kaise Karun sar please help me
Sir mujhe bhi weight lose kar na hai
Inka pura video dekho , bahot mast hai….Thank you sir ….
Sir Mera weat stuck ho gaya he 108 sury namaskar or dusare workout bhi karati sat mean dait bhi kar rahi hu but weat Kam nhi ho raha he stuck weat kese tode
Hiii sir
Sir please aap wait gain ke liye btao
Sir mujhe bhi wait loss karna hai kaise online class join kare
Aarambho Deaddiction and Rehabilitation Center
Bhai aap too good ho ekadam sidhi aur sahi baat karte ho
I need
I believe you only not ayurveda you are best. Am doing alomvilom and prayam and suyranamashkar. And I lost 2 kg in one month as am 78 year old woman and suryannamshkar
Please help me sir 😢
Age 24
Weight 78😢😢😢
Loss kiye 17 but fir gain ho gaya
Very nicely explained! Try Slimolina Tea from Planet Ayurveda for extra support in slimming.
❤❤❤
बहुत बहुत धन्यवाद ❤
❤️