Breathing Exercise For Anxiety & Depression | Stress Relieve Breathing Techniques – Yoga for Stress
Today in this video, I will explain you Breathing Exercise to reduce Stress, Anxiety, Tension and Depression.
Common Queries resolved in this video:
📝 Breathing Exercise for Sleep
📝 Breathing exercises to control stress, tension and anxiety
📝 Relieve Stress and Anxiety with Breathing techniques
📝 What is Deep Breathing?
📝 What is benefit of Deep Breathing?
📝 Breathing exercises for depression
Important video playlist: 👍
Anxiety Playlist:
Depression Playlist:
Breathing Exercise for Anxiety Treatment:
Don’t stop psychiatric treatment of patient forcefully
For any help: If you live in Delhi NCR then you can meet Dr Ashish Mittal after prior appointment in Gurugram.
Contact to Book Tele-consultation Appointment: 98109-71776
Clinic address is: Confidence Clinic, 248, Sapphire Mall, Sector 49, Gurgaon (Delhi NCR).
Clinic assistant number: 98109-71776 (Clinic Coordinator)
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.muje bhi anxiety he
SIR PLZ JARURR BATLANE KI DAYA KARE,
KI,KYA????
DEEP BREATHING SE MEMORY,
MIND PERFECT HOTA HE KYA?
PLZ SIR,PLZ.
God bless you❤❤❤
दिन मे कितनि बार करना है
और खाना खाने के कितने बाद करना है
Mera breakup hua 1 month se jda hua 7 sal k th cheat kiya is karn Mai pgl ho gai hun or sir drd hmesa 24 hrs rhta hai mind me overthinking k krn aisa lgta h jaise mind m kuch hai bahut drd krta hai or mrne jaisa feel hota h pls sir help kijiy
Sir mein pregnant hu 8 months ka ,,mein depression anxiety me vugat rahi hoon doctor ne mujhe zosert 50 diye hai lekin zyada kuch faida nehi ho rahiye har time negative thought r fear of death hoti rehti hai har time please sir help me ,mein kya karu
Sir mujhe nind ka promblam hi
Sir mujhe heart dhak dhak karata rehta hai kya sir ye stress se hota hai kya please reply me 🙏
Sir,
The advised breathing exercise
Please advice any other breathing exercise for anxiety
Very nice sir
Thanks Dr sir. I hv always thought that the breath is solution to all mental or psychological problem and why not phychiatrist advise about working on it.
Here you guided it. Thanks…
Thanks sir
Yo, Calm Easy Tea is amazing! I feel calmer and less anxious after drinking it. Highly recommend 💯
Feeling relax
मैंने भी सब्स्क्राइब कर लिया है, एक उम्मीद के साथ धन्यवाद सादर 🙏🙏
Sir kasay kam Karta hai a exercise
Tera pet Etna bada hai kya
Very useful,Thank you.
Doctor sahab aapne bohut achche se samjhaya hai thank you sir
Audio level is low and noisy. Please manage it to proper audio
Excellent sir
You deserve a subscribe so i m ur subscriber now❤❤❤
Sir mugge fair of diath ka kayal atta hai 8month
Dear doctor,please discuss how to control white coats hypertension.
Sir, i am suffering anxiety from long time child age. Now my age 37 , sir can I correct it
Love from Pakistan
Sir make a video on jpmr.
sir mujhe bhi hi ye problem
Sir Mai shevendra yadav
Thankyou sir
Mujhe anxiety ka dava chal raha ha dimag ma cheti k chuvan hotaha please raplay
Anxiety mei kia burp b nikalta hai kia
Dr. Many many thanks this program This is very much beneficial to me and those who are suffering from anxiety and depression. Please show more vedios on anxiety,depression and insomnia.
Sar bahut acchi jagah thanks sir💓🌷👌
Nice sir very
Mindfulness meditation hi to bata rhe hai
Thank you so much
Can these exercises can be done after or before eating both?
Love sir mai jitna 2 sal se dawa se theek ni hu us se jyada aapka video dekh k achhha feel karta hu
U r so positive person ever I seen in my life
Dr sahab purri boby dard krti hai