Induce Labor Exercises #pregnant #birthtips

Birth Ball Exercises to Induce Labor Naturally (Step-By-Step)
https://youtu.be/VHL519dhHG0

I did a birth ball exercise video and the next day my water broke when I woke up(40 weeks and 4 days) – she was stubborn and I was only bouncing on it until then

Is this safe to start at 30 weeks

I did this the last few days and the lightening crotch gets so intense after… I don’t know if it’s a good thing 😅

The baby has already dropped but still nothing. Im 40 weeks pregnant and nothing yet. Will this induce labour?

Thank you

and don't swallow bubblegum