INSTANT HIP PAIN RELIEF 🤩🤩🤩 #hippainrelief #stretching #yoga #foryou

Hi sir, may i know what is called this exercise? And the pain area ?

Felt it pop, still some pain, not sure im doing right, but thank you.

Thank you

Wtf it worked

Pain IMMEDIATELY gone thank you !!!!

Great… gave me instant 50%relief…. thank you

This is wrong u cannot bend ur back

What is this muscle group called

It's amazing

My pain is in the center of my right hip I do the cross oof the leg
But is is like spasms taking my right size in a paralyzed position. Can you help me please?

Tired this , today it looks good. Will review tomorrow also.

I just did that excercise and it worked! The pain is gone. Thank you so much!

clever!! thank you 🙂

This is an outdated recommendation. Current science says stretching your hip inward like that actually makes it worse

what's the purpose of these loud disgusting noises,on most of these videos,what purpose do they serve?

Wow this actually made it pop on the left side after 30secs 🙌🏻🔥

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While walking mt right outer hip is like my bone is sounding cut cut

Probably the worst thing you can do for an inflamed bursitis and tendons is stretch it. This guy clearly never experienced this pain and giving bad advice. Do better.

Thank you sir 🙏🏾. I recommend all uber and Lyft drivers do this during work days.

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Aciu❤

Okay so I did this and like 7 things in my body loudly popped? In a good way. But it was crazy such a simple movement did so much