Recent Posts
Relaxing Music and The Sound of Water to Relieve Worry and Anxiety 🌿 Relieve...
Music therapy is effective in controlling blood pressure, relieving stress and brain fatigue, enhancing cancer treatment effects, improving concentration, performance, and memory, and reducing...
5 Yoga poses to cure Irregular Periods
For any female, getting menstruation is not just a sign of fertility but also of her health and overall fitness. Yoga is the effective...
Yoga during Pregnancy – Safe Poses for All Trimesters
Practicing yoga during pregnancy proves to be highly beneficial for expectant mothers. This video provides you with the list of some best yoga asanas...
10-Minute Meditation For Anxiety
Take a moment and let this guided meditation relieve your anxiety.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and...
Simple Exercise To Relieve Stress & Anxiety
For FULL-LENGTH beginner workout videos, sign up to my online at
Exercise from the comfort of your own home with zero gym...
Nice
Please can u make a video for upper back pain 🙏
This is so awkward poses