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My last Trimester workout#normal delivery preparation#shorts#shorts
#pregnancyyoga#pregnancyexercise#normaldelivery#prenatalyoga#duckwalk#squats#shorts#shorts
Disclaimer:
Before doing any kind of workout during pregnancy you should consult your Doctor.
Donot consider above demonstrated exercises as an expert advice .
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Why Practice Yoga? • Yoga Basics
After thousands of studies and decades of scientific research, we have learned how wonderful yoga is at healing the body as well as...
Warm Up Routine | Shilpa Shetty Kundra | Health and Fitness
A few gentle warm-up exercises to make your workout more effective and also prevent injury.
Here is the link for all the fitness freaks out...
