Yoga For Relaxation – Stress Relief & Anxiety Management. Day 1 of 5.

🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁
https://mailchi.mp/bc7762d1a189/happyheartopener

✨ OFFICIAL YOGATX APPAREL ✨
https://teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front

😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org

🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
https://www.patreon.com/yogatx

Great practice Jen…..just discovered this one and I love it! Thank you for all you do – I am eternally grateful❤💕🥰🙏

Thanks!

Loved it

Lets do this😍

Thank you thank you n thank you very much. You have no idea how this class been helping me with my anxiety. May god bless you n give you more strength to help others like myself. Again thank you very much.

Hi Jen thank you for the lovely videos feel so good no more pain

I love love love love love love you Jen Hilman 🙏🤗😘😘💗💗✨✨🎉🎆

I'm going to do the whole series

Thanks beautiful mam

thank you jen , I appreciate really i like the practices it help me you help me thank you so much.

I really enjoyed this practice. Love your yoga voice so relaxing ❤️

I am kinda crying now!:)I has a really stressful fight and…before this video and now I'm just…relaxed!thank you so much,jen

Thank you again!!!

I Loooooove you Jen Hilman, and all your Wonderful practices too 🙏😘😘😘💖💖💖💖💖💖💖💖💖💖💯

👌👌👌

Jen, you are the best!

Such a refreshing class! really magical how such simple exercises can help not only your body but also your mind!

I like the slow tempo and relaxation. Hope there are more deep stretch videos. Thank you 🙂

Fantastic video.

Thanks Jen, I found you!

https://youtu.be/CPtHweQwaeU

very nice love and light Elke SA

This was amazing, thank you.

Thank you very much.. this has been the best relaxing yoga I ever did..wonderful and its magical..thanks a lot 🙂

Great sequence! I need to work on my squats!

Jen…I have been feeling so anxious about life lately…there is just something special about your yoga videos….your calm voice…your gentle instructions…I just love to do yoga with you. Thank you so much for being so awesome and helping all of us try to overcome the anxiety we feel in this life. xoxoxo

Thank you for these series! They are realy helpfull! 😊

🙏I do lots of different yoga from You Tube but you’re the best👌

heartily thanks but I’m stii have stiffness in my neck and shoulders.

excellent instruction Jen, makes me do it!!

hi, thanks for your great contribution. what is the good practice, like how many reps required like the one usually followed in gym. or else is it a series of action. & Great job

Thank you <3

thank you, for everything..
you are born to do yoga..and you re the best..
😀💗

Thank you for making this series! You are an angel of healing. 🙏