Recent Posts
My Journey to Yoga Therapist
Four years ago I began to deepen my search for ways to truly help people. I began traveling to Chennai, India to learn...
Kitchari Recipe
There are many ways to allow the digestion to rest. Kanji or rice soup is an Ayurvedic favourite.
Kitchari is a wholesome mix of...
Prenatal Yoga Workout with Celebrity Trainer, Kristin McGee!
Today we invite Kristin McGee onto The Mom's View to walk us through one of her awesome prenatal yoga routines! Today's routine is specifically...
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