इस वीडियो में दूसरी तिमाही यानि की गर्भावस्था के 4-6 महीनों में किए जाने वाले सुरक्षित और जरूरी योगासन करना सिखाया गया है
This video comprises of prenatal yoga for third trimester (7-9 months) of pregnancy.
DIsclaimer: योग तभी करे जब आप स्वस्थ हैं और आपने अपने डॉक्टर से सलाह की है I Practise yoga when you are healthy & you have consulted your doctor
Important Links:
Yogistan Vlogs Channel:
Link to Neelam’s Instagram:
Link to Neelam’s facebook page:
Video includes:
yoga for pregnancy
yoga for pregnant women
prenatal yoga
yoga for pregnancy in hindi
yoga for pregnant women in hindi
prenatal yoga hindi
yoga for first trimester
first trimester yoga
pehli timahi ke liye yoga
pregnancy yoga
pregnancy ke liye yoga
pregnancy ke liye yoga & pranayama
गर्भावस्था के लिए योग
गर्भावस्था के लिए योग और प्राणायाम
गर्भावस्था के लिए जरुरी प्राणायाम
गर्भावस्था के लिए जरुरी योग और प्राणायाम
गर्भवती महिलाओं के लिए योग
पहली तिमाही
पहले तीन महीनो के लिए योग
महिलाओं के लिए योग
गर्भवती
गर्भावस्था
pregnant women
pregnancy
yoga for pregnancy in hindi
yoga for pregnancy hindi
trimester 3 yoga
third trimester yoga
yoga for 8th month
yoga for 7th month
yoga for 9th month
pregnancy yogasana
prenatal yoga hindi
#yogastation
#yogaforpregnancyhindi
#prenatalyogahindi
Follow my diet for weight loss :
https://youtu.be/b0wWwa-igwk
Yoga 1 tym Krna hai ya 2 tym
Kyaa hi batau ab inke maine phle pcod wale exercise dekhe the wo maine kiya ab maine naturally concive kiya aur ab inke hi exersise dekhkr mai normal delivery k liye tyari krungi
Nice class ❤
Thankyou so much mam aapke btaye yoga krne se mujhe bhut help mili or mujhe 29 august ko normal delivery hui🎉🎉
Thank you so much
❤
Thank you so much for your yoga 🤗
Ma'am hindi me nhi h aapki videos?
Mam mera abhi 7month start hua hai aur mai bahut dari hu delivery ke liye
It's difficult to do Malasan in 7 th Month of pregnancy. Could u make it easy. Or moderately we can do it
Mera bhi. 7 month chal rha h
Mam. Pairo. Me drd h. Wo kaise thik hoga
Can I do part 1 and part 2 together
Thank you mam bahuut accha laga mujhe bhi 7 manth pura hone wala h
Maam mera ye 1st pregnancy hai… and 8th month of pregnancy चल rha hai… Mera आज ही पूरे body me pain हो rha tha और आपका ye video scroll हुआ तो मैं yr सारा yoga की ….. bahut relax मिला मिला… thanku so much ❤
Started from 3:32❤
yoga k kitne time bad khana pina shuru karna he
Mam mai 8 month m hu abhee jb m ye yoga krti hu tho mera baby bhot jyda movment krta h koi ghabrane ki bt tho ni h mam?
Aapke bataye huye yoga karne se mujhe bhi 14 january ko 5 din phale normal delivery huua hai
I have followed you during my third trimester and delivered normally❤
Mam mera 9 month complete ho gaya hai mai ye exercise 7 month se karti hu but abhi tak mera baby nhi huua
It's very nice, thanks for sharing dear❤
Mera placenta low line hai kya me bhi ye yoga try kar sakti hu
Kamar ke dard ke liye batao please
Mam please batayiye