Hello Friends,
My name is Monika, I’m a Yoga Teacher, I Belong to Rishikesh, Uttarakhand.
About this video English: 👇
Friends, in this video, I have told you yoga Exercise for Depression and Anxiety.
I hope you get a lot of help from our video.
About this video Hindi: 👇
Doston ish video me maine aapko depression and anxiety ke bare me bataya hai aur sath he yah bataha hai ki kaise aap depression and anxiety se bahar nikal sakte hai aur yoga pranayama karke aap ise hamesha ke liya jad se khatm kar sakte hain.
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Frequently Asked Questions:
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yoga for anxiety and stress
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#yogawale #yoginimonika #bestyogafordepression #depressionkeliyeyogasan
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Thank You 🙏🙏🙏🙏 again.
Very good 👍
Daily karna padega ji reply
Thank you so much madam
ma'am mera stress anxiety depression sob hai ov morne k lia soch rage kya kru pls mereko batao pls ye genetic hai kya ma'am
🙏🙏🙏🙏
Main 2months se feel kr rhi nind bhi nhi hota
Nice Yoga postures.. Along with this I tried Planet Ayurveda's Neurogenie capsules. Got good results.
Meroko ratme aak ban kartahu dimak chalu raheta ho me nepal se mem
Mam ham kuch ni sochte hai tab bhi wichar ate hai
Mai dusra wala Aasan kaise kru mai muslim hu Om kaise bolu
💯 work for depression
Mujhe depression or anxity nahi hy lekin meh bahut stress ma rene lagi hu aajkal bahut sochai aata hy tanab hota hy kya yasko liya mah ya yoga kar sakti xu
❤❤❤❤
Anxiety aur depression sath me bhi hota h kya?????
Mem i have for long time anxiety and depression, negative thought ,stress countinously it couldn't break chain Pl. Suggest me how to create positive think always to fight with own mind.
sister i hv started it today.
i am feeling quite cool and relaxed.
hope it cures me 100 %
Mera sir ghumne lagta he yoga ke baad
Mam mere ko smajh nhi aa rha h mujhe kya h pahle mai ek hi bare me sochti thi aur fir dusri bat aati usje bare me sochti thi mere baby hone ke bad hua h opretion ke bad ab din bhar purani bate chlri rhti h dimag me
Very useful video mam thanks❤❤
Yo fam, Stress Support Capsules is my go-to for managing anxiety! Feeling so much lighter and happier now 🌿✨
Place Seelep yoga
Thankyou mam app hi video banate rahiye
Really helpful video..thnk you so much❤
Maine kia hai its work 100% thank you so much sister its very helpful god bless you sister
I
Madam kitna din karna chahiye 😢
Mom subhe syam karena padegaa ki subhe karenapadegaa
thanks mam for these yoga tips… try Calm Easy capsules, Medhya Churna and Stress Support capsules of Planet Ayurveda which are really effective for stress management along with these tips.
Ma'am kya ye anxiety and dipression dono ke liye use hai
Muje 2 sal se dipression hai
nice video thank you so much 🙏🏼
Mujhe bi inse labh mahsus ho rha h …
Roj krti hu …ati sundar 🌼🌺🌺🌺🌺🌺🌺🌺🌺
Mam aapka ek video 7 din se follow kiye bahut help Mila ❤ thank you very much mam😊😊
Kitne din me result milega
Cizarian ke kitne mahine bad yoga kr sakte hain
Excellent
Bohut accha❤
You are a great human being maim you are helping the person maim I am a upsc aspirant but I am suffering from insomnia unable to sleep and unable to remember my upsc study and forgetting everything