प्रेगनेंसी में शुरुआती 1 से 3 महीने के लिए योगासन । Pregnancy First Trimester Yoga । Yogawale

Wrong

Galat information kyon de rahi hai Kisi Ko pahle pahle Se lekar teesre mahine mein Koi exercise nahin karna chahie

Nhi get h

Chhathe manth mein kaun si exercise Karen pregnant Mahila

Jb sahi chij na pta ho to galt information nhi failate public m.nhi to log report kr kr k channel bhi band krwa denge.😡😠😡😠

Mom mujhe main mujhe date ke pahle period Ho jaate Hain to kaun sa yoga karna chahie

❤

What pathetic 😂😂😂. Guys plz ignore this lady😂😂😂.

Guys do nothing in 1st trimester. Araam se 5th month ya 5th k end m krna

Isme to wese hi pet pr itna jor padta h , pregnancy m kya kre usko khuch bhi bta rhi ho

me vandana yoga instructor agar aap logi ko pregnancy me exercise krna h to please muje comment kre

ye bilkul bhi mat krna wrong h ye exercise

walking or anulom blom krenge bs esse jyada es time m kuch nhi krenge .kuch glti nhi Krna h jisse pachhtwa ho

Behno mat karna esi koi bhi exercise sirf breathing exercise karo or kuch nahi or halki walk bas or kuch jada krne ki jarurat nahi hai

Kuch pta bhi hai tumko ise krne se uterus pr jor jayega jo galat hai

Kash jo b ynh aaye comment jroor padhe… chkki chlasan mjak h ky pregnancy 😢😢😢😢😢😢😢😢😢😢

Sirf meditation aur anulom velom kare bs aur koi nhi

3 month tak koi exercise nhi karna chahiye

jamin me baithne ko to mana krte h

Worng

Sister hed par lipoma ho gya hai to koi yoga se thik ho eto please reply koi asan sa yoga bataiye please

NOOOOOOO ❌ please do not do this asan …my dr has told me to only start exercise from 4th month …first trimester is just too risky pls don't do this….she told me to do butterfly cat cow only after my first trimester got over…I am doing yoga since last 4 years but even I skipped it for 3 months

Jaroorat kiya hai karne ki

Men mera fast 1manthe campit h asa kya kru ki me moti ho rhu fir

Nice video 👌

1 month se lekar 3 month koi bhi exercise nahi karni chahiye

Agar 3 month se upar hai to kon si exercise karni chahiye