Release tension, calm your mind and tune into your body with this gentle somatic yoga routine. Easy stretches and mindful breathing will leave you feeling calm, refreshed and connected. This nurturing practice is suitable for all levels—no special equipment needed, just a quiet space and an open heart.
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I hope you feel amazing after this practice! Watch more Somatic Yoga classes here: https://youtube.com/playlist?list=PLnjG9KtXn_oemoauzyg4uEJzM_VV2890d&si=5d0t3w0-6pK7CR8T
Thank you! ❤ 08.23.25
Lovely,thanks Devi🍠🫒
Con dei movimenti così semplici riesci a creare una pratica di una profondità davvero intensa. Hai un dono meraviglioso, grazie 💜
I'm a dog groomer. We put a LOT of stress on our back and hips. Girl this was hands down the most amazing hip stretch I have tried yet and I've tried a few. Saving this for later!
This was very good. Thank you
I love your somatic practices ❤
So blessed to have found your channel and practice. I appreciate what you are helping me do with and for my body. ❤
Did this class in the evening after playing polo, when my lower back and inner thighs were quite sore. It was fantastic, just the right pacing and exercises to make me feel great in my body again
I was feeling really anxious, and getting out of bed was really tough today, but i did.
The amount of tears i let go of in the first few minutes of this video was insane.
My body feels so much lighter now.
Thank you for this, from the bottom of my heart.
I love your short videos…when I think I don’t have enough time to do yoga , I know can easily fit in a few 15 minutes sessions through the day❤
Thanks!
No fui capaz de seguir las instrucciones, es la primera vez que me pasa
Igual es la velocidad del doblaje
Thanks!
It was relieving. Thank you❤
Divine 💙
I've been in debilitating pain for 8 months. Lower back to feet. I'm so contracted, I couldn't lift my left leg up past 30 degrees 😢
nice. TY
Excellent, thnak you 🙏💜
Thank you so much!
This was exactly what I needed this morning! After an intense Pilates workout I was seeking something to get deep into my tissues and truly release my hips and spine.
Thank you for your beautiful practices that release refresh and reset me to start the day!
🙏🏼🙏🏼🙏🏼
Fantastic namaste 🙏
Fantastic Devi love ❤️ this move feels great namaste 🙏
This was good to strecth my left groins I was gentle all the time. Thx 😍🤩😍
Hi, that was great! Can it be that it released some stored Trauma? I did two Videos by you in 2 days and this was one of them 🙂 thx
This was a lovely session. Thank you so much ❤
🩷
Thanks!
Wonderful! Thankyou Merry Christmas! God Bless Love Jesus!! 🙏 💕
This is a great session – it should be re-named to better signpost it as a gentle back-flexing, hip-opener.
Sensacional !!! Obrigada Deus abençoe abundantemente 🙏 acordei muito mal … Agora me sinto muito bem
Wow!
My body needed this❤
Thank you ❤
Devi that was a lovely 15 minute routine : my body really enjoyed it 😊
Merveilleuse petite séance pour conclure ma journée! Merci Devi! 🙏🧡💛 🎆👋~~ Félicitations! Je vois que vous avez atteint 50K abonnés ~~👋🎆
Loved the rotations and the dynamic stretching. Thank you